How Do You Cope With Stress?

George Baker asked a very timely question. You can become a Patron like George and receive priority answers to the things you ask me!

How do you deal with stress?

Everyone has different coping mechanism. The last thing you want to do is “more” of what’s stressing you out.

So, identify what’s most stressful… and start peeling back the layers. Don’t do something that doesn’t take your mind to a place it doesn’t normally go.

For me? Putting together LEGO sets. Spending time with my wife and dogs. Sipping a glass of wine while catching up on episodes of my favorite shows. See a pattern here? Work can stress me out at times, so I simply walk away for a while to unwind – and I know most of you do, as well.

What about everyone else? What are your stress-busters?

How Do You Cope With Stress?