According to a newly-released study, that mobile device in your hand is likely stressing you out, and making you LESS productive! Most of us who are power users tend to think that our iPhones and Blackberry’s help us be more efficient, and get more done. Sadly, that isn’t always the case for some people.
Look at it this way: if you are one of those power people who have to constantly check your phone, how much time are you taking away from your actual work? Instead of a simple task taking twenty minutes to finish, it can take more than an hour. The gadget on your desk is pulling you – you’re constantly checking it to make sure you aren’t missing anything. Instead of actually focusing on your work and helping you get things done, the phone is instead causing your tasks to take even longer. This can stress you out, because you know you aren’t finishing things on time.
For those of you who may recognize yourself in this, you should take a step back. Turn your device off when you start that next spreadsheet or Google doc. Don’t turn it on (or even look at it!) again until you complete your task. Try setting aside specific times during the day to check for new messages, tweets and updates. Once that allotted time is up, turn the gadget back off again.
Don’t let your need to stay in the loop get in the way of getting your job done. I really don’t want to read one day that someone has gotten themselves fired for spending too much time staying connected… and not enough time actually being productive. Sadly, I have a feeling this is already happening around the world. Our jobs demand that we are always accessible… yet they get angry if they feel we spend too much time reading the latest news or emails from coworkers. How are we supposed to find balance?