The Company Store is the one stop home shop for sheets, comforters, quilts, towels, bath decor, home accessories, down coats and much more, all at affordable prices.

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Tips for Getting a Better Night’s Sleep

• Go to bed and get up at about the same time every day, even on the weekends.
• Don’t eat or drink large amounts before bedtime.
• Avoid nicotine, caffeine and alcohol in the evening.
• Exercise regularly.
• Make your bedroom cool, dark, quiet and comfortable.
• Sleep primarily at night.
• Choose a comfortable mattress and pillow.
• Start a relaxing bedtime routine.
• Go to bed when you’re tired and turn out the lights.
• Use sleeping pills only as a last resort.