yoga
Healthy Body – Healthy Mind – Healthy Geek
I’m sure by now you’ve seen my Yoga video, right? I’ve come to realize in recent months that my level of productivity had decreased. I simply no longer had the energy to keep up with all I had to do. I know my stress levels were through the roof. What I didn’t realize is that [...]
Yoga – It Does a Body Good
Add to iTunes | Add to YouTube | Add to Google | RSS Feed One of the cool things my friend Imei does is to teach Yoga. She often works with people in corporate environments, to help them learn how to be more productive due to learning how to relax. Isn’t that an interesting concept [...]
