What Helps You Sleep?

Dec 18, 2010 | No Comments

Add to iTunes | Add to YouTube | Add to Google | RSS Feed If you’re like most geeks, it’s difficult for you to shut your brain down, relax and just – sleep. Many of us cannot pass out without some type of noise to help our brains tune out completely. Dylan’s video this week [...]

Is White Noise the Right Noise?

Jul 5, 2008 | 11 Comments

Add to iTunes | Add to YouTube | Add to Google | RSS Feed White noise is relaxing, isn’t it? If you’ve never listened to it, you might want to start. Some people prefer to have a television or radio on when they try to sleep. The problem with that is you end up focusing [...]