weight-loss
Get Up and Move
Sitting at your desk all day long is bad for your health – and your pants size. Many of you don’t have the luxury of finding the time to participate in a long, drawn-out exercise routine. How the heck can you improve your health if you don’t have enough hours in the day to get [...]
Can Hanging Out Online Help You Lose Weight?
Thousands of dollars are spent every week by people desperately trying to lose weight. Tips, tricks and hints are found everywhere you look. Weight loss is something that millions of people obsess about, and it’s one of the hardest things in the world to achieve. We try every fad, gadget and food that we can [...]
How to Gain Weight Fast
We recently discussed ways you can lose weight quickly. What if you are trying to gain it, though? Have you ever wondered what you would look like with up to one hundred pounds added to your body? I’m sure that by now many of you are shuddering at the thought. However, a new iPhone app [...]
How to Lose Weight Fast
Add to iTunes | Add to YouTube | Add to Google | RSS Feed When doing a Google search for ‘weight loss tips,’ my post on the subject will come up as the first result. One caller the other night asked me to expand on that, and give him an idea of some types of [...]
How Do You Make International Calls?
Skype users won’t be shocked to see the numbers released in a recent report by telegeography. The findings show that Skype-to-Skype calls accounted for 13 percent of total International call minutes in 2009. The stats showed that a whopping 54 Billion (out of a total of 406 Billion) International call minutes were done through Skype. [...]
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Diet eBook
Add to iTunes | Add to YouTube | Add to Google | RSS Feed If you’re anything like me, you’ve struggled with your weight at some point in your life. I’m intent on being on the slimmer side of life. A few years ago when I lost about 40 pounds, I posted my weight loss [...]
How to Diet and Lose Weight
After on my 50 weight loss tips, readers submitted quite a few of their own. If you have any more to add, please leave a comment! (Geoff Kleinman) Yoga. It’s been proven to help other weight loss efforts and can be a great way to shed pounds and keep sane. I do it 3-4 times [...]
New Year’s Resolutions… What’s Yours?
Maura Desimone, from the Color and Design Trends blog found a great new gadget to help you lose weight. A New Year begins with nothing other than a new resolution! Consistently over the years, resolutions stay pretty much the same….losing weight, spending more time with family & friends, cleaning your closets, quitting smoking, renewing your [...]
How to Lose Weight and Watch What You Eat
You’ve read my weight loss tips. It’s been a couple of years since I wrote that, and (for the most part) I’ve been able to maintain that weight. I’ve had minor weight fluctuations since then, but in recent months had noticed a slightly fatter face (and the less couth watching my live stream were quick [...]
How Do You Stay Motivated to Lose Weight?
Add to iTunes | Add to YouTube | Add to Google | RSS Feed If you Google weight loss tips, my blog post full of tips will be one of the first results. When I exercise on my Gazelle in the mornings, I tend to zone out by playing my Xbox. I also, of course, [...]
Volumetrics Weight Loss Diet
There’s been some buzz lately about The Volumetrics Eating Plan, since it was rated the “Best New Diet Plan” by Consumer Reports Magazine. I’m not too familiar with it, so asked my LinkedIn network to “weigh in” on the subject (sorry, I couldn’t help but use that pun twice in the same day). Has anyone [...]
A Doctor “weighs in” on my Weight Loss Tips
My weight loss tips are still as valid today as they were when I originally organized them. To my point, Dr. Mark Cohen took the time to comment on them a few minutes ago: I think your 50 points on weight loss are “on target.” However, they make the process of weight reduction appear to [...]
50 Weight Loss Tips
I lost 30 pounds in three months. If you wanted to know how I did it, and how I intend on maintaining my current weight, then these 50 weight loss tips are for you. I’m not an expert, but I do speak from experience. If it helps you attain your own weight loss goals, then [...]
Captain 145
I did it; My weight loss goal has officially been met as of this morning. After a swift 40-minute workout, I stepped on the Tanita scale and weighed in at 145 pounds. Three months ago, I was sitting at a hefty 175lbs. Today, I’m 145lbs – a full 30lbs lighter. I’m so incredibly satisifed with [...]
