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	<title>Chris Pirillo &#187; weight-loss-tips</title>
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	<link>http://chris.pirillo.com</link>
	<description>News and Reviews! Geek, Internet Entrepreneur, Hardware Addict, Software Junkie, Book Author, Once TV Show Host, Technology Enthusiast, Shameless Self-Promoter, Tech Conference Coordinator, Early Adopter, Idea Evangelist, Tech Support Blogger, Bootstrapper, Media Personality, Technology Consultant, Thicker Quicker Picker Upper.</description>
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		<title>New Year&#8217;s Resolutions&#8230; What&#8217;s Yours?</title>
		<link>http://chris.pirillo.com/new-years-resolutions-whats-yours/</link>
		<comments>http://chris.pirillo.com/new-years-resolutions-whats-yours/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 07:57:55 +0000</pubDate>
		<dc:creator>coupons</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[new-years]]></category>
		<category><![CDATA[new-years-resolutions]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[weight-loss]]></category>
		<category><![CDATA[weight-loss-tips]]></category>

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		<description><![CDATA[<p><p><a href="http://chris.pirillo.com/new-years-resolutions-whats-yours/">New Year&#8217;s Resolutions&#8230; What&#8217;s Yours?</a></p><p>Maura Desimone, from the Color and Design Trends blog found a great new gadget to help you lose weight. A New Year begins with nothing other than a new resolution! Consistently over the years, resolutions stay pretty much the same&#8230;.losing weight, spending more time with family &#38; friends, cleaning your closets, quitting smoking, renewing your [...]</p></p><p><a href="http://chris.pirillo.com/new-years-resolutions-whats-yours/">New Year&#8217;s Resolutions&#8230; What&#8217;s Yours?</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://chris.pirillo.com/new-years-resolutions-whats-yours/">New Year&#8217;s Resolutions&#8230; What&#8217;s Yours?</a></p><p><em><a href="http://geeks.pirillo.com/profile/MauraDesimone"><img src="http://s3.pirillo.com/wp-content/uploads/2009/01/n1077582201_10972_178.jpg?width=64&#038;height=64&#038;crop=1%3A1" alt="Maura Desimone" align="right">Maura Desimone</a>, from the <a href="http://coloranddesigntrends.com/">Color and Design Trends blog</a> found a great new gadget to help you lose weight.</em></p>
<p>A New Year begins with nothing other than a new resolution! Consistently over the years, resolutions stay pretty much the same&#8230;.losing weight, spending more time with family &amp; friends, cleaning your closets, quitting smoking, renewing your spirit, whatever it may be. In the flavor of honoring perhaps the most popular resolution of all time&#8230;weight loss&#8230;I&#8217;ve found the perfect weight loss (aka healthy eating) assistant. It&#8217;s called a &#8220;<a href="http://www.dpbolvw.net/click-2711457-10496487?sid=lockergnome&#038;url=http%3A%2F%2Fwww.metrokitchen.com%2Fproduct%2FSA-1450%3Fgcid%3DC11992x094%26utm_medium%3Dcj%26utm_source%3D%25zp%26keyword%3D%25zpsource%26utm_term%3DSA-1450&amp;cjsku=1450">Nutrition Kitchen Scale</a>&#8220;. I have never heard of these, but after reviewing it, I wish I had. This scale has the ability to analyze the nutritional content of your food by portion size. It calculates the calories, protein, carbohydrates, total sugars, total fat, fiber, sodium, cholesterol &amp; carbohydrates found in your food. Not only does it help you track what you&#8217;re eating, you can also save it to the memory to more accurately track your eating habits&#8230;.no cheating here! And who would mind having this sleek, stylish scale on your counter top? It&#8217;s almost art. This is a great way to support yourself for a happy &amp; healthy New Year. Click on the photo below for more info&#8230;</p>
<p><a href="http://www.dpbolvw.net/click-2711457-10496487?sid=lockergnome&#038;url=http%3A%2F%2Fwww.metrokitchen.com%2Fproduct%2FSA-1450%3Fgcid%3DC11992x094%26utm_medium%3Dcj%26utm_source%3D%25zp%26keyword%3D%25zpsource%26utm_term%3DSA-1450&amp;cjsku=1450" target="_top"><img src="http://www.metrokitchen.com/images/uploads/large/sa-1450.jpg" border="0" alt="Salter Nutrition Kitchen Scale - Nutri-weight" /></a><br />
<img src="http://www.awltovhc.com/image-2711457-10496487" border="0" alt="" width="1" height="1" /></p>
<p><a href="http://chris.pirillo.com/new-years-resolutions-whats-yours/">New Year&#8217;s Resolutions&#8230; What&#8217;s Yours?</a></p>]]></content:encoded>
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		<title>Home Gym Fitness</title>
		<link>http://chris.pirillo.com/home-gym-fitness/</link>
		<comments>http://chris.pirillo.com/home-gym-fitness/#comments</comments>
		<pubDate>Tue, 19 Jun 2007 15:16:39 +0000</pubDate>
		<dc:creator>Chris Pirillo</dc:creator>
				<category><![CDATA[Media Blog]]></category>
		<category><![CDATA[geek-weight-loss]]></category>
		<category><![CDATA[home-gym]]></category>
		<category><![CDATA[weight-loss-tips]]></category>

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		<description><![CDATA[<p><p><a href="http://chris.pirillo.com/home-gym-fitness/">Home Gym Fitness</a></p><p>Click Image to Play Video http://live.pirillo.com/ &#8211; A user in the chat room wanted to know how Ponzi, Chis, and Wicket burned off excess calories. Chris uses the Tony Little Gazelle, and he just got the Gazelle Power Plus &#8211; a very low impact glider. Combining the glider with the Xbox 360 for 40 to [...]</p></p><p><a href="http://chris.pirillo.com/home-gym-fitness/">Home Gym Fitness</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://chris.pirillo.com/home-gym-fitness/">Home Gym Fitness</a></p><p><script type="text/javascript" src="http://blip.tv/scripts/pokkariPlayer.js"></script><script type="text/javascript" src="http://blip.tv/syndication/write_player?skin=js&#038;posts_id=277437&#038;source=3&#038;autoplay=true&#038;file_type=flv&#038;player_width=&#038;player_height="></script>
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<p><a href="http://live.pirillo.com/">http://live.pirillo.com/</a> &#8211; A user in the chat room wanted to know how Ponzi, Chis, and Wicket burned off excess calories.</p>
<p>Chris uses the Tony Little Gazelle, and he just got the Gazelle Power Plus &#8211; a very low impact glider. Combining the glider with the Xbox 360 for 40 to 60 minutes per day allows Chris to lose and maintain his weight.</p>
<p>If you want more information on how Chris stays in shape, check out his <a href="http://chris.pirillo.com/2006/06/05/50-weight-loss-tips/">weight loss tips</a>.</p>
<p>What tools do you use to stay in shape?</p>
<p>Want to embed our <a href="http://www.youtube.com/watch?v=UX8tnvJqdLM">Home Gym Fitness</a> video in your blog? Use this code:</p>
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<p><a href="http://chris.pirillo.com/home-gym-fitness/">Home Gym Fitness</a></p>]]></content:encoded>
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