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stress

Healthy Body – Healthy Mind – Healthy Geek

I’m sure by now you’ve seen my Yoga video, right? I’ve come to realize in recent months that my level of productivity had decreased. I simply no longer had the energy to keep up with all I had to do. I know my stress levels were through the roof. What I didn’t realize is that having a healthy mind is also tied to having a healthy body… and vice versa. By getting out and participating in more physical activities, I’m also learning to relax my mind, and de-stress myself. It’s working, too… I have renewed energy and enthusiasm!

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How to Relieve Stress

Geek!This is Justin’s submission for the HP Magic Giveaway. Feel free to leave comments for this article as you see fit – your feedback is certainly welcomed! If you’d like to submit your own how-to, what-is, or top-five list, you can send it to me. Views and opinions of this writer are not necessarily my own:

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How do you Relieve Stress During Tax Season?

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What do you do when you’re stressed out? More importantly, what do you do when you know you have to do something that will stress you out. Here are my recommendations for dealing with stress in these situations… such as doing your taxes!

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Tips for Helping to Reduce Stress and Panic Attacks

Panic attacks and anxieties are the result of tensions, stress, and the fear of losing something. The Healthcare Industry’s hottest selling property is the anti-depressants and anti-stress drugs due to inabilities to cope with stress and fear. Almost every disease imaginable could be a relation to the condition of your mind. Various books written by ancient Indian and Chinese doctors have shown that the root cause of all diseases is stress, yet many fail to tell you that fear is the root of most stress. The books often state that simple living and following a good diet can keep most of the diseases at bay or at least prevent a flare-up.

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Busy Week in SF

My goodness, where does the time go? I’ve been sucked into this “live” Web vortex, and I don’t see myself emerging from it anytime soon. I’m getting done everything I need to get done, but it’s happening differently now. I’m thinking about things differently now.

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TENSION BREAKER!

Had to be done.

Then again…?

Nah, it definitely had to be done.

Well, I’m not sure…?

Nah, I’m sure we need a tension breaker tonight.

Why are you talking to yourself?

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Home Ownership, Marriage, et cetera

There’s nothing wrong with being busy, is there? Nothing will kill a blogger’s blogging schedule quicker than moving into a new home and getting married. Seriously.

I wanted to whittle my inbox down to ZERO this weekend, but wound up taking care of personal tasks instead: hitting Home Depot for primer and paint, running to Target for dog food and Kleenex, driving to E.E. Robbins for a new wedding band (since the tungsten didn’t work out, which I hope to blog about soon), etc.

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Busy Bees and Barrs

My life is completely consumed with everything outside of the technology memeosphere. The inbox is certainly sitting happily below 50 messages, but I feel irreversibly out of the loop. I never thought I’d ever say this: it’s time for a vacation.

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Will it ever end?

It started with the almost move, then it was the almost-almost move, then it was finding a house, preparing to do the new move, setting up the honeymoon, closing on the house, moving across town, getting married later that week (and entertaining family), setting up new / old services, beginning the unpacking process, getting hit with a power outtage, and Christmas is in less than a week and I haven’t received (or even had a chance to dent) Ponzi’s list yet.

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I’m So Worried

Busy week. Going crazy. Can’t say why yet. Writing sentence fragments. Ignoring style. Washing clothes. Running errands. Not drinking Peet’s coffee because Ponzi took off in my car and didn’t leave her alarm fob behind even though it probably doesn’t work anyway I really don’t care to wake up the neighborhood if it’s still set properly. Wow. That was a long sentence fragment. That was not a sentence fragment. Neither was that. Must do a million things before this weekend. Still not sure how I’m going to survive. Must get measured for tuxedo. Must decide where going on honeymoon. Must talk less like caveman. Worried about piles of paper multiplying. Worried about making the right decisions. Worried about making the wrong decisions. Worried about the baggage retreival system they’ve got at Heathrow. Worried that many people simply don’t understand my obscure Monty Python references. Have great news to share. Can’t share great news yet. Going crazy. Buzy week.

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