There’s nothing like a good hike to get your blood pumping. Were you aware of the health benefits of doing something like this? You can burn calories, increase muscle tone, improve your circulation – and live longer!
I enjoy quite a few indoor activities, but one of my favorites is climbing. There’s just something magical about reaching the top. You look all the way down, and feel such a sense of accomplishment! Sure, you might be frustrated when you have to make your climb several times a day (or hour!) like I do. But each and every time you get to the summit, the sense of pride and wonder is there all over again. You’ve done it! You know you can keep going, but sadly – there’s nowhere left to go other than back down.
Let’s not discuss that whole running out of breath thing. I’m not old, and I’m not out of shape. I’m the Great Indoorsman!!
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