healthy
Change Your Eating Habits with Fooducate
Do you know how much sugar is actually in that cereal your kids are begging for? How can you quickly and easily determine the amount of bad fats vs. good fats in the latest diet bars to hit the shelves? The supermarkets are full of choices these days, but are you making the right ones? [...]
How to Lose Weight Fast
Add to iTunes | Add to YouTube | Add to Google | RSS Feed When doing a Google search for ‘weight loss tips,’ my post on the subject will come up as the first result. One caller the other night asked me to expand on that, and give him an idea of some types of [...]
What do You Want for the Holidays?
If you could choose any one Geeky gift this holiday season, what would it be? Money is no object. Let’s just close our eyes, and pretend that someone out there has very deep pockets, and wants to buy us each the gift of our dreams. How do you narrow down your list? Do you know [...]
Diet eBook
Add to iTunes | Add to YouTube | Add to Google | RSS Feed If you’re anything like me, you’ve struggled with your weight at some point in your life. I’m intent on being on the slimmer side of life. A few years ago when I lost about 40 pounds, I posted my weight loss [...]
Have You Tried Acai Juice Yet?
Add to iTunes | Add to YouTube | Add to Google | RSS Feed I try to stay healthy. I start the day with a nutritious breakfast, usually including whole-grain cereal. I also tend to drink some juice with it. I’m told I need more anti-oxidants in my system, whatever that means. I found some [...]
