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There’s nothing like a good hike to get your blood pumping. Were you aware of the health benefits of doing something like this? You can burn calories, increase muscle tone, improve your circulation – and live longer!
Why do people make resolutions for the new year? Many use it as a catalyst for accomplishing their goals. Many take the opportunity to try something new and improve their lives. I’ve put together a list of some of the most common resolutions people make. If you haven’t made your resolution list yet, you may find some ideas here:
This is Patricia L. Hale’s (MD, PhD) submission for the HP Magic Giveaway. Feel free to leave comments for this article as you see fit – your feedback is certainly welcomed! If you’d like to submit your own how-to, what-is, or top-five list, you can send it to me. Views and opinions of this writer are not necessarily my own:
Read more on Top Physician Recommended Health Sites on the Web…
Granted, I haven’t felt like a true Star Wars fan since the prequels concluded… but this is an interesting point of inspiration. I usually only hear how Star Trek has influenced real-world science and technology. Shawn McClendon just sent me these three links:
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With so many of us spending hours on end at our computers these days, it’s no wonder we have body pains and health issues. Here are some excellent tips to help you stay in better “computer health”.
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Ponzi just brought in this little pill organizer and plopped it on my desk. You know the kind, there’s seven little compartments marked with the days of the week. I opened it, and thought the woman was trying to kill me with pills! What are all these?
Reposted with permission from blognation.us (which seems to be down at the moment, likely due to the amount of traffic flooding into the site):
At some time between 7:30 and 8:10 AM on Sunday Morning December 2nd, 2007, Marc Orchant, my fellow author on this blog, as well as one of my closest friends sustained a massive heart attack while working in his home office. At this time Marc is in critical condition at Presbyterian Hospital in Albuquerque, New Mexico, Critical Cardiac Care Unit, Bed 3. He is not expected to regain consciousness for the next 24 to 48 hours.
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http://live.pirillo.com/ – Wirelesspacket shared with us some research he has come across, regarding Laser printers possibly causing health problems.
Read more on Office Laser Printers can be Unhealthy for You…
Everybody knows that cigarettes are safe! In fact, the health industry has come out in support of cigarettes several times over. Why would doctors (themselves) smoke if they were bad for you? The conspiracy theory has been debunked already, and you are doing the world a disservice by perpetuating the hoax that cigarettes aren’t good for you. If they caused health problems, don’t you think they would have been banned by now? Really, you should stick to what you know – and leave the doctors to think about your health.
Hours after sending these links to subscribers, I received a note from Kaywin Davis:
You just did me a great service: I’m 72 and probably one of your oldest subscribers. I’ve not been feeling well and assumed it was just part of getting old. When I saw your health link I decided to check it out (Symptom Search). I typed in my symptoms and received a diagnosis. I called my doctor and he ordered a blood test. The prognosis is I have pernicious anemia. The doctor stated it was treatable and prescribed ferrous sulfate and vitamin C. Thank you for the wonderful and timely link.
PC World has published a list of The 25 Worst Web Sites. Weighing in at #25, Rentmychest.com:
Look up the word hunk in any dictionary, and you will not find a picture of a bare-chested Chris Pirillo, the guy behind download sites such as lockergnome.com. But you used to be able to find several such pictures at this site, where the pasty, paunchy Pirillo auctioned off messages, written on his chest with magic marker, for $20 a pop. These days the marker-based messages are gone, replaced by a single background image that I wish I hadn’t seen and a bunch of linked keywords. Believe it or not, the keywords are actually more expensive, starting at $200. Look, Chris may know his downloads, but please, somebody buy this man a gym membership.
I lost 30 pounds in three months. If you wanted to know how I did it, and how I intend on maintaining my current weight, then these 50 weight loss tips are for you. I’m not an expert, but I do speak from experience. If it helps you attain your own weight loss goals, then I’m happy to have helped (if only to serve as a reinforcement of knowledge you already possess). Most of this, I learned on my own or through close friends and family members. Feel free to add your own tips to this list, too!
If you want even more help, I now have an PDF eBook series available (with an affiliate program): get my diet weight loss ebook before you scoot away!
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