fitness
How to Stay Healthy with the iPad
These days, the population is more health-conscious than ever before. Not only do we take care of ourselves better, we also take control of our healthcare. We question our providers. We research our fingers to the bone so that we understand what they’re telling us. We research to help find possible answers and treatments to [...]
Wii Fit Plus Review
Add to iTunes | Add to YouTube | Add to Google | RSS Feed This is a great time of year to have this particular screencast submitted for our channel! Many people are still looking for that perfect last-minute gift idea… and others are already thinking of how to lose those extra holiday pounds! This [...]
Smooth Fitness Coupons
Smooth Fitness Coupons & Deals: Smooth Fitness – Free In Room delivery ($75 value) w/ $1299 Purchase using coupon code free-inroom (Posted on 10/18/09 and Expires on 12/31/15) Smooth Fitness – Free Shipping on All Orders (Posted on 10/18/09 and Expires on 12/31/15) Smooth Fitness – Up to 50% off treadmills w/ a lifetime warranty [...]
Diet eBook
Add to iTunes | Add to YouTube | Add to Google | RSS Feed If you’re anything like me, you’ve struggled with your weight at some point in your life. I’m intent on being on the slimmer side of life. A few years ago when I lost about 40 pounds, I posted my weight loss [...]
How Do You Stay Motivated to Lose Weight?
Add to iTunes | Add to YouTube | Add to Google | RSS Feed If you Google weight loss tips, my blog post full of tips will be one of the first results. When I exercise on my Gazelle in the mornings, I tend to zone out by playing my Xbox. I also, of course, [...]
Isn’t the Wii Fit more Fun than Real Exercise?
Add to iTunes | Add to YouTube | Add to Google | RSS Feed Ponzi decided to record my first attempt at exercising with our new Wii Fit. The crowd roaring at my attempts was an added bonus. Someone isn’t thinking properly, though. Who says I’m “unbalanced”?! That’s not true! I’m perfectly balanced… or am [...]
Am I Sexier than the Wii Fit Hula Hoop Girl?
Add to iTunes | Add to YouTube | Add to Google | RSS Feed Ponzi recently went out and bought Wii Fit. She decided I needed to set up my own profile, so I decided to let all of you watch. Apparently, I have an excellent center of balance! So what do you think? Am [...]
Computer Health
Add to iTunes | Add to YouTube | Add to Google | RSS Feed With so many of us spending hours on end at our computers these days, it’s no wonder we have body pains and health issues. Here are some excellent tips to help you stay in better “computer health”. Beware the strain of [...]
Tips for Keeping the Weight Off
Add to iTunes | Add to YouTube | Add to Google | RSS Feed Anyone who has ever lost any weight will tell you that keeping it off is often harder than losing it to begin with. I am no exception. Here are some tips to help you stay fit and maintain your weight. I [...]
Losing Weight and Getting in Shape for New Year’s
Add to iTunes | Add to YouTube | Add to Google | RSS Feed It seems as though everyone is always determined to lose weight and get in shape with each New Year. Here are some tips to get you started on that track, and keep you there. Frequency You have to work out regularly [...]
