fitness

Until the end of the month Smooth Fitness has coupon on several of their most popular Elliptical Trainers and treadmills. One of the highest rated is the Smooth Agile DMT-X2 w/ iPod docking station & speakers:

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If you’re anything like me, you’ve struggled with your weight at some point in your life. I’m intent on being on the slimmer side of life. A few years ago when I lost about 40 pounds, I posted my weight loss tips on my blog. I keep an eye on my calorie counts, and do my best to maintain a healthy weight for my age and height. Maybe you, too, are struggling with losing weight. A friend of mine and I just released a diet eBook to share our tips and tricks with you!

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If you Google weight loss tips, my blog post full of tips will be one of the first results. When I exercise on my Gazelle in the mornings, I tend to zone out by playing my Xbox. I also, of course, count calories. But how do you stay motivated when you’re trying to lose weight? I’ve found one resource that may help you, over at Gyminee.

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Ponzi decided to record my first attempt at exercising with our new Wii Fit. The crowd roaring at my attempts was an added bonus. Someone isn’t thinking properly, though. Who says I’m “unbalanced”?! That’s not true! I’m perfectly balanced… or am I?

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Ponzi recently went out and bought Wii Fit. She decided I needed to set up my own profile, so I decided to let all of you watch. Apparently, I have an excellent center of balance! So what do you think? Am I sexier than the Wii Fit Hula Hoop Girl?

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With so many of us spending hours on end at our computers these days, it’s no wonder we have body pains and health issues. Here are some excellent tips to help you stay in better “computer health”.

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Anyone who has ever lost any weight will tell you that keeping it off is often harder than losing it to begin with. I am no exception. Here are some tips to help you stay fit and maintain your weight.

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It seems as though everyone is always determined to lose weight and get in shape with each New Year. Here are some tips to get you started on that track, and keep you there.

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