ergonomic

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One of the cool things my friend Imei does is to teach Yoga. She often works with people in corporate environments, to help them learn how to be more productive due to learning how to relax. Isn’t that an interesting concept for a Geek? That whole relaxing thing kind of worried me a bit at first. I have to admit, I feel more comfortable in my own body now. I feel as though I’m getting more oxygen… and that little spot between my shoulder blades no longer hurts due to having bad posture.

Read more on Yoga – It Does a Body Good…

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Recently, I talked about what to look for when buying a desk. I would say the number one priority should be comfort. With most of us spending large amounts of time at our desk, it is critical for our body’s health to be comfortable, and have a good grasp on ergonomics.

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