diet
Captain 147
They say a picture says a thousand words, and the differences between these two profiles are quite visible. Consider, however, that the photo on the left was taken a full month into my plan – when I had already lost 15 pounds (160 from 175)! Losing weight isn’t much fun, nor is gaining weight – [...]
Weight Loss Progress
I’m still pumping away over here – not much loss to report. I’m dropping towards my goal, though – coming in at (roughly) 148lbs as of these past few days. I could probably push myself to 147 if I became an exercise fiend. No matter, Lockergnomie Don Hughes lets me know that I’m not alone: [...]
Captain 173
Oh boy. I can’t believe I’m admitting this. Since moving to Seattle, I’ve gained a whopping 30 pounds. It’s not time to go on a diet – it’s time to remember the lifestyle that put me at 142 well over a year ago. I’ve dropped weight (significantly) twice in my life: the first time (to [...]




