diet
How to Diet and Exercise When You Travel
Add to iTunes | Add to YouTube | Add to Google | RSS Feed Conferences are a fantastic way to educate yourself and make new connections with people. They’re also a great way to network at after-parties and gain a little weight. Let’s face it: most conference parties offer food which is full of carbs, [...]
Can Hanging Out Online Help You Lose Weight?
Thousands of dollars are spent every week by people desperately trying to lose weight. Tips, tricks and hints are found everywhere you look. Weight loss is something that millions of people obsess about, and it’s one of the hardest things in the world to achieve. We try every fad, gadget and food that we can [...]
San Francisco Bans Sugary Drinks
If you’re a person who is addicted to sugary soft drinks, I hope you don’t live in San Francisco. If you do, you may very well start a riot the next time you try to buy your favorite cola from a vending machine in the city limits. San Francisco’s mayor Gavin Newsom doesn’t feel you [...]
How to Lose Weight Fast
Add to iTunes | Add to YouTube | Add to Google | RSS Feed When doing a Google search for ‘weight loss tips,’ my post on the subject will come up as the first result. One caller the other night asked me to expand on that, and give him an idea of some types of [...]
Diet eBook
Add to iTunes | Add to YouTube | Add to Google | RSS Feed If you’re anything like me, you’ve struggled with your weight at some point in your life. I’m intent on being on the slimmer side of life. A few years ago when I lost about 40 pounds, I posted my weight loss [...]
This is Why I’m Fat
http://twitter.com/chrispirillo Posted via Pixelpipe.
How to Diet and Lose Weight
After on my 50 weight loss tips, readers submitted quite a few of their own. If you have any more to add, please leave a comment! (Geoff Kleinman) Yoga. It’s been proven to help other weight loss efforts and can be a great way to shed pounds and keep sane. I do it 3-4 times [...]
How To Harness the Power of Wellness Journal
This is Mark Severn’s submission for the HP Magic Giveaway. Feel free to leave comments for this article as you see fit – your feedback is certainly welcomed! If you’d like to submit your own how-to, what-is, or top-five list, you can send it to me. Views and opinions of this writer are not necessarily [...]
Have You Tried Acai Juice Yet?
Add to iTunes | Add to YouTube | Add to Google | RSS Feed I try to stay healthy. I start the day with a nutritious breakfast, usually including whole-grain cereal. I also tend to drink some juice with it. I’m told I need more anti-oxidants in my system, whatever that means. I found some [...]
How to Lose Weight and Watch What You Eat
You’ve read my weight loss tips. It’s been a couple of years since I wrote that, and (for the most part) I’ve been able to maintain that weight. I’ve had minor weight fluctuations since then, but in recent months had noticed a slightly fatter face (and the less couth watching my live stream were quick [...]
Tips for Keeping the Weight Off
Add to iTunes | Add to YouTube | Add to Google | RSS Feed Anyone who has ever lost any weight will tell you that keeping it off is often harder than losing it to begin with. I am no exception. Here are some tips to help you stay fit and maintain your weight. I [...]
Losing Weight and Getting in Shape for New Year’s
Add to iTunes | Add to YouTube | Add to Google | RSS Feed It seems as though everyone is always determined to lose weight and get in shape with each New Year. Here are some tips to get you started on that track, and keep you there. Frequency You have to work out regularly [...]
Rent My Chest 2.0
You know I lost 30 pounds with my diet and weight loss tips, right? It wasn’t just for Gnomedex, and it wasn’t just for my upcoming nuptuals in December. No, I did it so that I could launch… Rent My Chest 2.0. I’m not looking for funding, though – and yes, the classic site is [...]
50 Weight Loss Tips
I lost 30 pounds in three months. If you wanted to know how I did it, and how I intend on maintaining my current weight, then these 50 weight loss tips are for you. I’m not an expert, but I do speak from experience. If it helps you attain your own weight loss goals, then [...]
Captain 145
I did it; My weight loss goal has officially been met as of this morning. After a swift 40-minute workout, I stepped on the Tanita scale and weighed in at 145 pounds. Three months ago, I was sitting at a hefty 175lbs. Today, I’m 145lbs – a full 30lbs lighter. I’m so incredibly satisifed with [...]
