Build a Bear Workshop Coupons:
Build a Bear Workshop Coupons:
Awarded 91 points by Wine Spectator
I had this fabulous wine at Jak’s Grill in Seattle. They were offering it as a special. It had a big, bold fruity start, then a great spicy taste. I was surprised it didn’t linger a bit longer, the finish was a bit abrupt. All in all, I liked it so much I had to find out more about it. I love the flavor & the price. It’s going on my list of keepers.
Here’s what’s in it: Australian Shiraz. Combining the regional flavours of grapes from McLaren Vale, Langhorne Creek and Padthaway.
I’m rating it an 8!
You can purchase 2008 Mollydooker, The Boxer Shiraz at Wine.com and don’t forget to use these coupons to save some money.
Are Elliptical Trainers Effective?
By Dave Casey
Are elliptical trainers effective at providing quality workouts? It’s a very common question these days. You may have already heard of the popularity of elliptical trainers and almost every local community gym or gym chain has several of them. More and more people are buying elliptical cross trainers for their homes and more fitness trainers are recommending them than any other fitness machine out there.
What is the reason for this boom in ellipticals? It’s because word is getting out about the effectiveness of elliptical machines. This is not another fly-by-night invention making big promises that it can surely never live up to. Elliptical trainers are effective because they are designed for specific needs of the people who will be using them. Did you know that:
* Elliptical machines burn more calories that similar machines (treadmills, exercise bikes)
* Ellipticals can be adjusted for any fitness level from beginner to advanced
* Elliptical trainers allow a total body workout – not just exercise of the legs
* Elliptical machines are safe for people with joint injuries and the elderly
* Ellipticals reduce the stress placed on your joints and muscles during exercise
* Elliptical cross trainers provide a great fat-burning workout that is easy to do
* You can adjust the tension and resistance as you progress so you will never outgrow your elliptical machine
* Elliptical machines require very little training to learn to use them correctly
What’s Your Fitness Goal?
To answer the question about whether or not elliptical trainers are effective, you need to ask yourself what you want to achieve. Before you can know for sure if an elliptical cross trainer will meet your fitness goals, you have to clearly identify these goals. An elliptical trainer is kind of a cross between a stair stepper and a treadmill so to understand their effectiveness you need to look at them in comparison to the machines they are replacing.
The use of technology that goes into creating an elliptical machine makes it more effective overall when compared to similar machines. When used correctly, it can help you burn more calories faster in comparison and it can give you more of a cardio workout with less impact and effort.
Here are some things to consider:
* What are your fitness goals?
* What is your current fitness level/experience?
* How much time do you have to use your elliptical?
* Are you looking for an “easy fix” to your fitness goals?
* Do you need a cardio workout regularly?
* Do you need weight training/bearing in your workout?
* Have you suffered from an injury (specifically a joint injury) and been told you need to take exercise gradually?
When asking yourself these questions, you help define a clearer picture of what your goals are and whether or not an elliptical machine will really be able to meet your requirements.
More about the Effectiveness of Elliptical Machines
Are you ready to learn more about the effectiveness of elliptical machines? You’re not the first person to ask “are elliptical machines effective” and you surely won’t be the last but elliptical machines are proving themselves to hold up under the pressure and scrutiny and out-perform many other fitness machines on the market.
Whether you are working at home on your own trainer or in the gym, you can benefit from every minute you spend on the machine. The workouts are fun and exciting and extremely effective so you will not become discouraged that you aren’t making any progress towards your fitness goals.
Now if someone asks you, “Are elliptical machines effective?” you know what to say!
About the Author:
Dave Casey is a freelance writer for http://www.allellipticals.com The popular site provides tips for elliptical workouts and unbiased elliptical reviews covering 20 major brands and 60+ models.
Copyright 2008 AllEllipticals.com
Permission is granted to publish this article on your site providing all links are included and clickable.
Article Source: http://EzineArticles.com/?expert=Dave_Casey
Avanquest Software Coupons
How to Avoid Small Business Finances Nightmare
By Martha Merten
What you are about to read will shock you-your small business may be hemorrhaging money.
It’s true. Many small business owners simply do not keep track of their profit and loss on a regular basis. When was the last time you checked the numbers with your accountant? Last month? Last year? Do you have an accountant?
The two biggest and most serious mistakes that small business owners make are as follows:
• Losing track of income and expenses
• Not having a knowledgeable accountant
Keeping track of your profit and loss is absolutely necessary to maintaining the financial health of your business. Simply put, without reviewing your books every so often, you have no real way to tell if you’re even turning a profit, let alone if you’re in the red. In fact, a whopping 63% of small businesses don’t survive even six years due to financial neglect and limited financial training-and most work-at-home people fail before six months time!
Further attributing to these small business casualties is the reality that many of them do not have an accountant that understands online business expenses. All accountants are not created equal. While some might specialize in tax representation, others are well versed in the insurance industry. Think about it though, would these types of accountants know what an affiliate payment is, or how much of your bandwidth fees you can reasonably write off?
This aspect of running a business can be intimidating, but don’t be discouraged! This article will illustrate four very effective ways to help prevent losing your business to these common oversights. Please keep in mind that I am not a certified accountant, and that these are only my suggestions to help you maintain the financial aspect of your business.
Find an Accountant That You Can Work With
As mentioned previously, not every accountant is going to be a good match for your business. If you hire an accountant who has years of experience with brick-and-mortar businesses, they may not understand the costs of running an online business.
You could, in turn, pay more taxes at the end of the year because your accountant did not recognize the potential tax write-offs that an online small business could benefit from. Did you know that your home office tools just might qualify as a tax write-off? Your computer, your business telephone line, even the entire room could possibly be written off at the end of the year.
So how would you go about finding the best accountant for the job? Request some referrals from people that you trust, and set up a couple of interviews. One size does not fit all in this case, however. You’ll want to know a few things about your prospective accountant:
• Experience – How long have they been working with online small businesses, and to what extent? Do they understand the difference between affiliate commissions and payroll?
• Hypothetical situations – Write an in-depth list of palpable risks and possible hurdles that you expect your business to be subject to in the long run. Ask the accountant how they can prevent or even benefit from these scenarios. Let them demonstrate why you should hire them.
• Expertise – This accountant is great at crunching the numbers, but can they help you plan your business? Provide helpful and readily applicable advice? A good accountant can accomplish all this and more.
Pay special attention to how the accountants present themselves, and especially how they address your questions and concerns. If the accountant is not receptive to your business concepts, they do not have a place on your financial team.
Ask Your Accountant to Help Advise Your Small Business, Sole Proprietor, or LLC
Additionally, your accountant is a valuable advisor to have when considering important business options. Not only can they set up your business records and books, but they can be indispensable when it comes to deciding whether or not to expand, whether or not to hire new employees, and providing you with a complete financial forecast.
Because your accountant maintains your business finances, they will be able to counsel you about the risks and benefits of forming an LLC, or remaining the sole proprietor. This is a big step for any small business, and your accountant would be best suited to aid you in making this decision.
Meet With Your Accountant Regularly
Your accountant is a great asset to your company, but you cannot maximize your financial potential if you do not meet with them regularly. I cannot stress enough the importance of this-schedule quarterly, if not monthly meetings with your accountant.
Your finances are of the utmost importance, therefore careful monitoring should not be put off until tax season. This is a common folly that could ultimately cost you your business! Your accountant may find ways to save you money on a frequent basis, not just around tax season.
Meeting with your accountant consistently can help you ensure that your accountant is handling your financial needs in an acceptable manner, and keep you abreast of every single detail on your financial horizon.
Incorporate Accounting Software Into Your Business
Accounting software can be a tremendous help, especially if you are doing your own bookkeeping in addition to keeping an accountant. Accounting software can simplify budget management, and generally makes keeping track of expenses and revenue easier.
My preferred software is Avanquest’s Bookkeeper 2009. It is extremely efficient, inexpensive, and takes only minutes to learn. You can purchase Bookkeeper 2009 on Avanquest’s website here:
Your Business Finances Don’t Have To Be a Nightmare
By following the steps recommended above, you will be able to avoid the two most critical mistakes that small business owners make. Your business will benefit from constant financial monitoring, and having a knowledgeable professional to guide you along the way is certainly an advantage as well!
About The Author: Martha Merten is the Operations Manager of AdClickMedia.com, an online advertising network and a subsidiary of Multiple Stream Media.
Article Source: http://EzineArticles.com/?expert=Martha_Merten