Chris Pirillo » comfort http://chris.pirillo.com News and Reviews! Geek, Internet Entrepreneur, Hardware Addict, Software Junkie, Book Author, Once TV Show Host, Technology Enthusiast, Shameless Self-Promoter, Tech Conference Coordinator, Early Adopter, Idea Evangelist, Tech Support Blogger, Bootstrapper, Media Personality, Technology Consultant, Thicker Quicker Picker Upper. Wed, 25 Nov 2009 14:58:42 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 © chris@pirillo.com () chris@pirillo.com() Geek, Internet Entrepreneur, Hardware Addict, Software Junkie, Book Author, Once TV Show Host, Technology Enthusiast, Shameless Self-Promoter, Tech Conference Coordinator, Early Adopter, Idea Evangelist, Tech Support Blogger, Bootstrapper, Media Personality, Technology Consultant, Thicker Quicker Picker Upper. chris@pirillo.com No no http://chris.pirillo.com/wp-content/plugins/podpress/images/powered_by_podpress.jpgChris Pirillohttp://chris.pirillo.com 144 144 Be Comfortable at your Deskhttp://chris.pirillo.com/be-comfortable-at-your-desk/ http://chris.pirillo.com/be-comfortable-at-your-desk/#comments Thu, 10 Jan 2008 00:55:52 +0000 Chris http://chris.pirillo.com/2008/01/09/be-comfortable-at-your-desk/ Be Comfortable at your Desk is a post from Chris Pirillo

Add to iTunes | Add to YouTube | Add to Google | RSS Feed

Recently, I talked about what to look for when buying a desk. I would say the number one priority should be comfort. With most of us spending large amounts of time at our desk, it is critical for our body’s health to be comfortable, and have a good grasp on ergonomics.

  • Take hourly breaks. It’s important that you take time away from the computer, so that you do not damage your eyes. Go and read a chapter of a book every so often so that your eyes can focus on something different than the glare of a computer screen. This also will cause less pain in your back from sitting in your computer chair, and stop any aches and pains that may start in your body.
  • Use any tools or features of equipment that can help to ensure comfort. For instance, if you have a keyboard with a wrist rest, then this can allow you to relax whilst typing. If you have a mouse pad with a wrist rest on it also, usually made out of a soft material, this can also come in handy.
  • Do not position your equipment out of reach. When you are finished typing and need to use the mouse, make sure it is close so you are not stretching over to grab it. It is also useful when buying a mouse to see if you are comfortable with the design such as where your thumb rests.
  • Do not use a computer whilst tired or under the influence of alcohol. With alcohol slowing down your reactions you may do something you didn’t mean to do, don’t realize or even worse… you could knock over the beer onto your keyboard. Also if you are tired, you get irritated, and you can’t perform to your best when using the computer. This will cause stress, and your work may be affected. Besides, you don’t want to cause an extra bug in that program which could be perfect with a good night’s sleep.
  • Sit upright, ensure you have enough leg room, and your feet are positioned so that they are flat on the ground. Also, make sure that your chair is at the right height, so that you can easily reach the keyboard and mouse.

Want to embed this video on your own site, blog, or forum? Use this code or download the video:

]]> Be Comfortable at your Desk is a post from Chris Pirillo

Add to iTunes | Add to YouTube | Add to Google | RSS Feed

Recently, I talked about what to look for when buying a desk. I would say the number one priority should be comfort. With most of us spending large amounts of time at our desk, it is critical for our body’s health to be comfortable, and have a good grasp on ergonomics.

  • Take hourly breaks. It’s important that you take time away from the computer, so that you do not damage your eyes. Go and read a chapter of a book every so often so that your eyes can focus on something different than the glare of a computer screen. This also will cause less pain in your back from sitting in your computer chair, and stop any aches and pains that may start in your body.
  • Use any tools or features of equipment that can help to ensure comfort. For instance, if you have a keyboard with a wrist rest, then this can allow you to relax whilst typing. If you have a mouse pad with a wrist rest on it also, usually made out of a soft material, this can also come in handy.
  • Do not position your equipment out of reach. When you are finished typing and need to use the mouse, make sure it is close so you are not stretching over to grab it. It is also useful when buying a mouse to see if you are comfortable with the design such as where your thumb rests.
  • Do not use a computer whilst tired or under the influence of alcohol. With alcohol slowing down your reactions you may do something you didn’t mean to do, don’t realize or even worse… you could knock over the beer onto your keyboard. Also if you are tired, you get irritated, and you can’t perform to your best when using the computer. This will cause stress, and your work may be affected. Besides, you don’t want to cause an extra bug in that program which could be perfect with a good night’s sleep.
  • Sit upright, ensure you have enough leg room, and your feet are positioned so that they are flat on the ground. Also, make sure that your chair is at the right height, so that you can easily reach the keyboard and mouse.

Want to embed this video on your own site, blog, or forum? Use this code or download the video:

]]> http://chris.pirillo.com/be-comfortable-at-your-desk/feed/ 29 How to Handle Remote Tech Support <em>Using <a href="http://www.gotoassist.com/chris">GoToAssist</a> is the easiest way to view and control another person's computer online. Use it to provide instant technical support to family, friends and customers. Start a session with just one click, and instantly connect with the other party. </em> chris@lockergnome.com (Chris Pirillo) Partner Mon, 13 Jul 2009 06:30:00 GMThttp://gotoassist.com/chris/ http://gotoassist.com/chris/ Network Tools for Windows You need these network tools, no matter which operating systems and networks you have to support. <a href="http://support.solarwinds.com/updates/New-Customer.cfm?ProdID=568&campaign=ipmon_DL_lockergnome&CMP=BAC-ipmonDL_lockergnome">SolarWinds ipMonitor</a>: Affordable Network Monitoring for SMBs. Get turnkey network, server and application availability monitoring with SolarWinds ipMonitor v9.0. This easy-to-use, reliable solution for SMBs delivers out-of-the-box availability monitoring so you always know exactly what's up with Active Directory, DNS, Exchange, FTP, Web, IMAP, MS SQL Server, and SMTP. <a href="http://support.solarwinds.com/updates/New-Customer.cfm?ProdID=568&campaign=ipmon_DL_lockergnome&CMP=BAC-ipmonDL_lockergnome">Download your free trial today</a>. Or, try their <a href="http://www.solarwinds.com/products/freetools/">totally free tools</a>! And, through 2/29, save 20% when you purchase <a href="http://store.solarwinds.com/s.nl/sc.16/.f">ipMonitor 9.0</a>. chris@lockergnome.com (Chris Pirillo) Partner Mon, 25 Feb 2008 06:30:00 GMThttp://support.solarwinds.com/updates/New-Customer.cfm?ProdID=568&campaign=ipmon_DL_lockergnome&CMP=BAC-ipmonDL_lockergnome http://support.solarwinds.com/updates/New-Customer.cfm?ProdID=568&campaign=ipmon_DL_lockergnome&CMP=BAC-ipmonDL_lockergnome Get Your Own Web Site Starting at just $3.99/month, web hosting from <a href="http://www.godaddy.com/gdshop/default.asp?isc=cp2">GoDaddy</a> includes 99.9% uptime, 24/7 support and free access to GoDaddy Hosting Connection, THE place to install over 30 FREE applications sure to help you get the most from your hosting plan and Web site. Enter <a href="http://www.godaddy.com/gdshop/default.asp?isc=cp2">code CP2</a> at checkout, and save an additional 10% on any order. <p>Plus, as a friend of Chris Pirillo, enter code <a href="http://www.godaddy.com/gdshop/default.asp?isc=chris7">CHRIS7</a>, that's C-H-R-I-S and the number 7, when you check out, and save an additional 10% on any order. Get your piece of the internet at <a href="http://www.godaddy.com/gdshop/default.asp?isc=chris7">GoDaddy.com</a>.</p> chris@lockergnome.com (Chris Pirillo) Partner Mon, 25 Feb 2008 06:30:00 GMThttp://www.godaddy.com/gdshop/default.asp?isc=cp1 http://www.godaddy.com/gdshop/default.asp?isc=cp1 VMware and Parallels for Virtual Machines It doesn't matter if you're running on Windows or Mac OS X - every power user needs either <a href="http://send.onenetworkdirect.net/z/13766/rn_a32755/">Parallels</a> or <a href="http://send.onenetworkdirect.net/z/17081/rn_a32755/">VMware</a> (or both). There's never been an easier way to test software without destroying your primary operating system's stability. Think of how many times you wish you could press a 'reverse' button on your computer. Plus, there's no easier way to try new Linux distributions - see what all the fuss is about. Run Windows in OS X, run Linux in Windows, but the best way to do either is with <a href="http://send.onenetworkdirect.net/z/17081/rn_a32755/">VMware</a> and/or <a href="http://send.onenetworkdirect.net/z/13766/rn_a32755/">Parallels</a>. chris@lockergnome.com (Chris Pirillo) Partner Mon, 25 Feb 2008 06:30:00 GMThttp://chris.pirillo.com/2008/02/19/parallels-or-vmware/ http://chris.pirillo.com/2008/02/19/parallels-or-vmware/ Coupons for Online Shopping <p style="color: red">This feed is fueled by Lockergnome <a href="http://www.lockergnome.com/buy/">Online Shopping and Coupon Codes</a></p> <p> Before you shop next time, see if we have <a href="http://coupons.lockergnome.com/">a coupon</a> first. </p> chris@lockergnome.com (Chris Pirillo) Partner Sat, 12 Jul 2008 07:56:13 GMThttp://coupons.lockergnome.com/ http://coupons.lockergnome.com/