User-agent: *
Disallow: /wp-admin
Disallow: /wp-includes
Disallow: /wp-content/plugins
Disallow: /wp-content/cache
Disallow: /wp-content/themes
Disallow: /trackback
Disallow: /comments
Disallow: /category/*/*
Disallow: */trackback
Disallow: */comments
Disallow: /live/google.php
Disallow: */stats/*
Disallow: /live/iframes/

# digg mirror
User-agent: duggmirror
Disallow: /
 
# Google Image
User-agent: Googlebot-Image
Disallow:
Allow: /*

# Google AdSense
User-agent: Mediapartners-Google*
Disallow:
Allow: /*

# BEGIN XML-SITEMAP-PLUGIN
Sitemap: http://chris.pirillo.com/sitemap.xml.gz
# END XML-SITEMAP-PLUGIN