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	<title>Comments on: Pedometer Walking</title>
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		<title>By: Anonymous</title>
		<link>http://chris.pirillo.com/pedometer-walking/#comment-19220</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 21 Mar 2006 00:40:09 +0000</pubDate>
		<guid isPermaLink="false">http://chris.pirillo.com/2006/03/18/pedometer-walking/#comment-19220</guid>
		<description>The ideal is to walk 10,000 steps every day.  I&#039;ll admit that I&#039;ve only made it to 10,000 twice, but it is a nice goal and works out to about 3 miles.  If you did 3 miles a day every day your 20 pounds of extra flab would disappear very quickly.  Anyway, get the pedometer and try it.</description>
		<content:encoded><![CDATA[<p>The ideal is to walk 10,000 steps every day.  I&#39;ll admit that I&#39;ve only made it to 10,000 twice, but it is a nice goal and works out to about 3 miles.  If you did 3 miles a day every day your 20 pounds of extra flab would disappear very quickly.  Anyway, get the pedometer and try it.</p>
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	<item>
		<title>By: Anonymous</title>
		<link>http://chris.pirillo.com/pedometer-walking/#comment-19219</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sat, 18 Mar 2006 18:06:49 +0000</pubDate>
		<guid isPermaLink="false">http://chris.pirillo.com/2006/03/18/pedometer-walking/#comment-19219</guid>
		<description>I&#039;ve been carrying a pedometer for years now, and my favorite is the Omron HJ-112... its awesome.</description>
		<content:encoded><![CDATA[<p>I&#39;ve been carrying a pedometer for years now, and my favorite is the Omron HJ-112&#8230; its awesome.</p>
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		<title>By: Anonymous</title>
		<link>http://chris.pirillo.com/pedometer-walking/#comment-19218</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sat, 18 Mar 2006 17:56:56 +0000</pubDate>
		<guid isPermaLink="false">http://chris.pirillo.com/2006/03/18/pedometer-walking/#comment-19218</guid>
		<description>I did a lot of research and ended up with the Omron HJ-112. It&#039;s reasonably priced, very accurate and you don&#039;t even have to wear it! A lot of other pedometers are very picky about bein worn just right in order to work. This one works on your belt, in your pocket or in a purse. It also stores 7 days of history and calculates calories.
Happy walking!</description>
		<content:encoded><![CDATA[<p>I did a lot of research and ended up with the Omron HJ-112. It&#39;s reasonably priced, very accurate and you don&#39;t even have to wear it! A lot of other pedometers are very picky about bein worn just right in order to work. This one works on your belt, in your pocket or in a purse. It also stores 7 days of history and calculates calories.<br />
Happy walking!</p>
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	<item>
		<title>By:  SocioBiblog </title>
		<link>http://chris.pirillo.com/pedometer-walking/#comment-656297</link>
		<dc:creator> SocioBiblog </dc:creator>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://chris.pirillo.com/2006/03/18/pedometer-walking/#comment-656297</guid>
		<description>&lt;!--%kramer-pre%--&gt;s truly no secret that hospitals often overcharge for trivial items (such as tissue paper)... Related Content:Where to Find a Good Life Insurance QuoteKatrina FEMA FUBARPirillo’s Picks for 03/01/2007Cell Phone Plans and SMSPedometer Walking&lt;!--%kramer-post%--&gt;</description>
		<content:encoded><![CDATA[<p><!--%kramer-pre%-->s truly no secret that hospitals often overcharge for trivial items (such as tissue paper)&#8230; Related Content:Where to Find a Good Life Insurance QuoteKatrina FEMA FUBARPirillo’s Picks for 03/01/2007Cell Phone Plans and SMSPedometer Walking<!--%kramer-post%--></p>
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