Comments on: Losing Weight and Getting in Shape for New Year’s http://chris.pirillo.com/losing-weight-and-getting-in-shape-for-new-years/ News and Reviews! Geek, Internet Entrepreneur, Hardware Addict, Software Junkie, Book Author, Once TV Show Host, Technology Enthusiast, Shameless Self-Promoter, Tech Conference Coordinator, Early Adopter, Idea Evangelist, Tech Support Blogger, Bootstrapper, Media Personality, Technology Consultant, Thicker Quicker Picker Upper. Thu, 16 Feb 2012 23:17:00 +0000 hourly 1 http://wordpress.org/?v=3.3 By: wsh5 http://chris.pirillo.com/losing-weight-and-getting-in-shape-for-new-years/#comment-628911 wsh5 Wed, 30 Jan 2008 11:05:02 +0000 http://chris.pirillo.com/2008/01/03/losing-weight-and-getting-in-shape-for-new-years/#comment-628911 you dont need to get in shape....your skinie you dont need to get in shape….your skinie

]]> By: TGseason10 http://chris.pirillo.com/losing-weight-and-getting-in-shape-for-new-years/#comment-628912 TGseason10 Mon, 28 Jan 2008 08:54:40 +0000 http://chris.pirillo.com/2008/01/03/losing-weight-and-getting-in-shape-for-new-years/#comment-628912 Easy. Don't eat food containing fat or sugar and walk around for 2 hours a day. :P Easy.

Don’t eat food containing fat or sugar and walk around for 2 hours a day. :P

]]> By: lemenUSA http://chris.pirillo.com/losing-weight-and-getting-in-shape-for-new-years/#comment-628913 lemenUSA Mon, 21 Jan 2008 14:16:13 +0000 http://chris.pirillo.com/2008/01/03/losing-weight-and-getting-in-shape-for-new-years/#comment-628913 That's what I did but jogged up to 4-5 hours during the summer. I went from 270lbs to 185lbs. Cutting out corn syrup and sugar also helps plus a vegetarian diet. That’s what I did but jogged up to 4-5 hours during the summer. I went from 270lbs to 185lbs. Cutting out corn syrup and sugar also helps plus a vegetarian diet.

]]> By: ishbaclay http://chris.pirillo.com/losing-weight-and-getting-in-shape-for-new-years/#comment-628914 ishbaclay Fri, 18 Jan 2008 16:54:12 +0000 http://chris.pirillo.com/2008/01/03/losing-weight-and-getting-in-shape-for-new-years/#comment-628914 Workout + Video Games = Dance Dance Revolution Workout + Video Games = Dance Dance Revolution

]]> By: workingclassbum http://chris.pirillo.com/losing-weight-and-getting-in-shape-for-new-years/#comment-628915 workingclassbum Tue, 15 Jan 2008 06:49:07 +0000 http://chris.pirillo.com/2008/01/03/losing-weight-and-getting-in-shape-for-new-years/#comment-628915 something that works wll for me is to aim to eat 1500-2000 calories a day then aim to burn between 700-500 by running,cycling,swimming whatever works best for you. For me that burns about a 1 k.g. a week but everyones different. Also try to do some weights focus on big areas like your back chest and legs as that will help burn more fat. something that works wll for me is to aim to eat 1500-2000 calories a day then aim to burn between 700-500 by running,cycling,swimming whatever works best for you. For me that burns about a 1 k.g. a week but everyones different. Also try to do some weights focus on big areas like your back chest and legs as that will help burn more fat.

]]> By: strawberrylovepie http://chris.pirillo.com/losing-weight-and-getting-in-shape-for-new-years/#comment-628916 strawberrylovepie Sun, 13 Jan 2008 20:22:07 +0000 http://chris.pirillo.com/2008/01/03/losing-weight-and-getting-in-shape-for-new-years/#comment-628916 for tennisballs9; just run like an hour every 5 times a week and drink at least 2lt of water. for tennisballs9; just run like an hour every 5 times a week and drink at least 2lt of water.

]]> By: cocogrrl http://chris.pirillo.com/losing-weight-and-getting-in-shape-for-new-years/#comment-628917 cocogrrl Sun, 13 Jan 2008 13:28:45 +0000 http://chris.pirillo.com/2008/01/03/losing-weight-and-getting-in-shape-for-new-years/#comment-628917 Eat more whole grains, fruits and veggies. But don't have the mentality that you cannot eat a 'forbidden food' (what does that really mean anyway?) like candy bars...just don't eat them all day everyday! Eat more whole grains, fruits and veggies. But don’t have the mentality that you cannot eat a ‘forbidden food’ (what does that really mean anyway?) like candy bars…just don’t eat them all day everyday!

]]> By: xoxvicvicxox http://chris.pirillo.com/losing-weight-and-getting-in-shape-for-new-years/#comment-628918 xoxvicvicxox Fri, 11 Jan 2008 14:13:34 +0000 http://chris.pirillo.com/2008/01/03/losing-weight-and-getting-in-shape-for-new-years/#comment-628918 hi tennisballs9. you prob hav tried heaps of exercises but most forget about strength training. if u focus on doin weight and increases strength thn it will help ur metabolism kick in. hi tennisballs9.
you prob hav tried heaps of exercises but most forget about strength training.
if u focus on doin weight and increases strength thn it will help ur metabolism kick in.

]]> By: tennisballs9 http://chris.pirillo.com/losing-weight-and-getting-in-shape-for-new-years/#comment-628919 tennisballs9 Wed, 09 Jan 2008 12:02:40 +0000 http://chris.pirillo.com/2008/01/03/losing-weight-and-getting-in-shape-for-new-years/#comment-628919 ok everyone im not gunna lie... im a bit on the chubby side ( 5'6" and 160 pounds) and i cant lose a damn pound. I dont eat shit at all my doctor says i have a shitty metabolism so that isn't helping. Any good exercises that people can share with me? ok everyone im not gunna lie… im a bit on the chubby side ( 5’6″ and 160 pounds) and i cant lose a damn pound. I dont eat shit at all my doctor says i have a shitty metabolism so that isn’t helping. Any good exercises that people can share with me?

]]> By: ryanryan110 http://chris.pirillo.com/losing-weight-and-getting-in-shape-for-new-years/#comment-628920 ryanryan110 Tue, 08 Jan 2008 07:26:11 +0000 http://chris.pirillo.com/2008/01/03/losing-weight-and-getting-in-shape-for-new-years/#comment-628920 bitch sort out ur spell check or are typing with your clit or something?? bitch sort out ur spell check or are typing with your clit or something??

]]> By: armandoloma http://chris.pirillo.com/losing-weight-and-getting-in-shape-for-new-years/#comment-628921 armandoloma Tue, 08 Jan 2008 07:10:28 +0000 http://chris.pirillo.com/2008/01/03/losing-weight-and-getting-in-shape-for-new-years/#comment-628921 u a crazy hoe. u a crazy hoe.

]]> By: tgilllis http://chris.pirillo.com/losing-weight-and-getting-in-shape-for-new-years/#comment-628922 tgilllis Mon, 07 Jan 2008 05:50:16 +0000 http://chris.pirillo.com/2008/01/03/losing-weight-and-getting-in-shape-for-new-years/#comment-628922 because the new you tube upgrade messed up so you hake to adjuset the valume on the video. because the new you tube upgrade messed up so you hake to adjuset the valume on the video.

]]> By: zeldascorn http://chris.pirillo.com/losing-weight-and-getting-in-shape-for-new-years/#comment-628923 zeldascorn Mon, 07 Jan 2008 04:04:52 +0000 http://chris.pirillo.com/2008/01/03/losing-weight-and-getting-in-shape-for-new-years/#comment-628923 why no sound? why no sound?

]]> By: psiturbo http://chris.pirillo.com/losing-weight-and-getting-in-shape-for-new-years/#comment-628924 psiturbo Sun, 06 Jan 2008 03:19:08 +0000 http://chris.pirillo.com/2008/01/03/losing-weight-and-getting-in-shape-for-new-years/#comment-628924 The easiest way to lose weight; cut the beer, the fast foods, no sweets in other words live a miserable life, but will look hot like OJ Simpson. The easiest way to lose weight; cut the beer, the fast foods, no sweets in other words live a miserable life, but will look hot like OJ Simpson.

]]> By: casanoval33t http://chris.pirillo.com/losing-weight-and-getting-in-shape-for-new-years/#comment-628925 casanoval33t Sat, 05 Jan 2008 11:07:09 +0000 http://chris.pirillo.com/2008/01/03/losing-weight-and-getting-in-shape-for-new-years/#comment-628925 lol he can talk for hours. <3 love it =D lol he can talk for hours. <3 love it =D

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