E-Mail:
Get my new Windows 7 eBook (PDF) for $7 with 70+ Tips. Download Now!

Let's Get Physical

I found inspiration; it was hiding somewhere in Canada. Yesterday, after a seven year hiatus, I engaged in unwarranted physical activity. They say you're supposed to crawl before you can walk, but I jumped right into jogging. An eighth of a mile yesterday, and another eighth today! Yeah, that may not sound like much, but it's a lot for me. Not quite twenty minutes of aerobic activity, but I plan on getting a good workout DVD to round out the routine. Rome wasn't built in a day, but now that people are admiring my chest, I figured I'd better give 'em something to look at. I've got 10 more to do this afternoon, by the way. But not before I shower. They don't call these things sweatshirts for nothing!

You rely on your computer, and so do your customers. Keep your computers (and theirs!) running in near-perfect condition with the help of Optimize 3.0. Use it to get rid of unnecessary files and junk, clean out your registry, and even streamline boot times.

5 Comments

It was a lovely day yet again to be outside… Golden Gate Park was packed! Sorry we missed out on a meetup, but exercise is definitely a good thing to fill an idle weekend with.

ya we like to hord inspiration we don't use it we just like to say we have it:)

I think you should get yer Monday nite dinner date out there w/ya jogging … he MAY be able to do 1/16 of a mile IF he tried REAL hard! Just think what that would do for your motivation … you would be DOUBLE as good as your running partner!

Canada is full of inspiration my dear Chris. Too bad you didn't know about that, I should of told you. :)

Chris,
With jogging- cadence is the key.

What Do You Think?