Let's Get Physical
I found inspiration; it was hiding somewhere in Canada. Yesterday, after a seven year hiatus, I engaged in unwarranted physical activity. They say you're supposed to crawl before you can walk, but I jumped right into jogging. An eighth of a mile yesterday, and another eighth today! Yeah, that may not sound like much, but it's a lot for me. Not quite twenty minutes of aerobic activity, but I plan on getting a good workout DVD to round out the routine. Rome wasn't built in a day, but now that people are admiring my chest, I figured I'd better give 'em something to look at. I've got 10 more to do this afternoon, by the way. But not before I shower. They don't call these things sweatshirts for nothing!
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5 Comments
Anonymous
February 9th, 2003
at 11:38am
It was a lovely day yet again to be outside… Golden Gate Park was packed! Sorry we missed out on a meetup, but exercise is definitely a good thing to fill an idle weekend with.
Anonymous
February 9th, 2003
at 12:20pm
ya we like to hord inspiration we don't use it we just like to say we have it:)
Anonymous
February 9th, 2003
at 12:56pm
I think you should get yer Monday nite dinner date out there w/ya jogging … he MAY be able to do 1/16 of a mile IF he tried REAL hard! Just think what that would do for your motivation … you would be DOUBLE as good as your running partner!
Anonymous
February 9th, 2003
at 2:06pm
Canada is full of inspiration my dear Chris. Too bad you didn't know about that, I should of told you. :)
Anonymous
February 11th, 2003
at 5:48pm
Chris,
With jogging- cadence is the key.