I found inspiration; it was hiding somewhere in Canada. Yesterday, after a seven year hiatus, I engaged in unwarranted physical activity. They say you're supposed to crawl before you can walk, but I jumped right into jogging. An eighth of a mile yesterday, and another eighth today! Yeah, that may not sound like much, but it's a lot for me. Not quite twenty minutes of aerobic activity, but I plan on getting a good workout DVD to round out the routine. Rome wasn't built in a day, but now that people are admiring my chest, I figured I'd better give 'em something to look at. I've got 10 more to do this afternoon, by the way. But not before I shower. They don't call these things sweatshirts for nothing!