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	<title>Comments on: How to Lose Weight and Watch What You Eat</title>
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		<title>By: quickest way to lose weight</title>
		<link>http://chris.pirillo.com/how-to-lose-weight-and-watch-what-you-eat/#comment-775925</link>
		<dc:creator>quickest way to lose weight</dc:creator>
		<pubDate>Thu, 12 May 2011 06:16:00 +0000</pubDate>
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		<description>



On losing some pounds, you should work the safest plan. Ask
your doctor about it. Do not jump over to a plan which is new to you because
you might not love the result.

t. .
 
</description>
		<content:encoded><![CDATA[<p>On losing some pounds, you should work the safest plan. Ask<br />
your doctor about it. Do not jump over to a plan which is new to you because<br />
you might not love the result.</p>
<p>t. .</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: get rid of cellulite</title>
		<link>http://chris.pirillo.com/how-to-lose-weight-and-watch-what-you-eat/#comment-775660</link>
		<dc:creator>get rid of cellulite</dc:creator>
		<pubDate>Tue, 03 May 2011 08:07:00 +0000</pubDate>
		<guid isPermaLink="false">http://chris.pirillo.com/2008/12/01/friendfeedhow-to-lose-weight-and-watch-what-you-eat/#comment-775660</guid>
		<description>For losing some pounds you should secure the safety of your health also. Too much of it could harm your body. You should know how make and manage your diet plan.</description>
		<content:encoded><![CDATA[<p>For losing some pounds you should secure the safety of your health also. Too much of it could harm your body. You should know how make and manage your diet plan.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jamie Atlas</title>
		<link>http://chris.pirillo.com/how-to-lose-weight-and-watch-what-you-eat/#comment-713086</link>
		<dc:creator>Jamie Atlas</dc:creator>
		<pubDate>Thu, 07 May 2009 03:05:53 +0000</pubDate>
		<guid isPermaLink="false">http://chris.pirillo.com/2008/12/01/friendfeedhow-to-lose-weight-and-watch-what-you-eat/#comment-713086</guid>
		<description>Hi Chris - could do with some of your wisdom and think I have a novel way to get it out of you.
I am a humble personal trainer with a hunger for technology (but not really a brain for it) and with 5 other personal trainers have started a company that focuses on webcam to webcam personal training.  
Would you be willing to exchange some of your business genius in exchange for some webcam to webcam personal training?  We designed it to help busy people who dont have time to make it to the gym but also those who dont necessarily want to do the same workout every time or have someone making them feel like crap - we are all happy folk - believe it or not :)

What sayest thou, Master Pirillo?</description>
		<content:encoded><![CDATA[<p>Hi Chris &#8211; could do with some of your wisdom and think I have a novel way to get it out of you.<br />
I am a humble personal trainer with a hunger for technology (but not really a brain for it) and with 5 other personal trainers have started a company that focuses on webcam to webcam personal training.<br />
Would you be willing to exchange some of your business genius in exchange for some webcam to webcam personal training?  We designed it to help busy people who dont have time to make it to the gym but also those who dont necessarily want to do the same workout every time or have someone making them feel like crap &#8211; we are all happy folk &#8211; believe it or not :)</p>
<p>What sayest thou, Master Pirillo?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sella</title>
		<link>http://chris.pirillo.com/how-to-lose-weight-and-watch-what-you-eat/#comment-711176</link>
		<dc:creator>Sella</dc:creator>
		<pubDate>Thu, 09 Apr 2009 18:23:51 +0000</pubDate>
		<guid isPermaLink="false">http://chris.pirillo.com/2008/12/01/friendfeedhow-to-lose-weight-and-watch-what-you-eat/#comment-711176</guid>
		<description>Hi  chris.my weight loss journey starts today.i have a big problem with french fries what substitute wld u suggest .sella</description>
		<content:encoded><![CDATA[<p>Hi  chris.my weight loss journey starts today.i have a big problem with french fries what substitute wld u suggest .sella</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ajibola obadina</title>
		<link>http://chris.pirillo.com/how-to-lose-weight-and-watch-what-you-eat/#comment-704533</link>
		<dc:creator>ajibola obadina</dc:creator>
		<pubDate>Sun, 04 Jan 2009 21:49:11 +0000</pubDate>
		<guid isPermaLink="false">http://chris.pirillo.com/2008/12/01/friendfeedhow-to-lose-weight-and-watch-what-you-eat/#comment-704533</guid>
		<description>i lost 10 pounds in just 1 week</description>
		<content:encoded><![CDATA[<p>i lost 10 pounds in just 1 week</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Wendi Dee</title>
		<link>http://chris.pirillo.com/how-to-lose-weight-and-watch-what-you-eat/#comment-693981</link>
		<dc:creator>Wendi Dee</dc:creator>
		<pubDate>Mon, 01 Dec 2008 13:42:30 +0000</pubDate>
		<guid isPermaLink="false">http://chris.pirillo.com/2008/12/01/friendfeedhow-to-lose-weight-and-watch-what-you-eat/#comment-693981</guid>
		<description>Chris,

Losing weight CAN be fun! I lost nearly 100 pounds while eating as much as I wanted of the must delicious food I ever tasted! I didn&#039;t even have to exercise (although exercise is important for overall health, it wasn&#039;t necessary for me to lose nearly 100 pounds). 

How did I lose the 100 pounds?! By eating gourmet foods that weren&#039;t heated above 115 degrees. Sounds strange to most people, but it literally saved my life. Eating that way is saving people all over the planet. I&#039;m going to be traveling the states teaching people all about it very soon. This shouldn&#039;t be kept a SECRET! Everyone should know how easy it is to lose weight and regain health. 

I have a web site up teaching people about this way of eating (all free info), if you want to check it out: www.purejeevan.com and I have a YouTube video up showing my transition from obese and unhealthy to slim and vibrant! My name on YouTube is PureJeevan if you want to check it out. 

Weight loss IS possible and can be SIMPLE! It&#039;s just hard to believe it can be this simple!

Giving up the coffee is a huge step to better health! Did you suffer through headaches from the withdrawal?

Lots of love to you,

Wendi Dee
PureJeevan.com
XOXOXO</description>
		<content:encoded><![CDATA[<p>Chris,</p>
<p>Losing weight CAN be fun! I lost nearly 100 pounds while eating as much as I wanted of the must delicious food I ever tasted! I didn&#8217;t even have to exercise (although exercise is important for overall health, it wasn&#8217;t necessary for me to lose nearly 100 pounds). </p>
<p>How did I lose the 100 pounds?! By eating gourmet foods that weren&#8217;t heated above 115 degrees. Sounds strange to most people, but it literally saved my life. Eating that way is saving people all over the planet. I&#8217;m going to be traveling the states teaching people all about it very soon. This shouldn&#8217;t be kept a SECRET! Everyone should know how easy it is to lose weight and regain health. </p>
<p>I have a web site up teaching people about this way of eating (all free info), if you want to check it out: <a href="http://www.purejeevan.com" rel="nofollow">http://www.purejeevan.com</a> and I have a YouTube video up showing my transition from obese and unhealthy to slim and vibrant! My name on YouTube is PureJeevan if you want to check it out. </p>
<p>Weight loss IS possible and can be SIMPLE! It&#8217;s just hard to believe it can be this simple!</p>
<p>Giving up the coffee is a huge step to better health! Did you suffer through headaches from the withdrawal?</p>
<p>Lots of love to you,</p>
<p>Wendi Dee<br />
PureJeevan.com<br />
XOXOXO</p>
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		<title>By: ThermionicEmissions</title>
		<link>http://chris.pirillo.com/how-to-lose-weight-and-watch-what-you-eat/#comment-694163</link>
		<dc:creator>ThermionicEmissions</dc:creator>
		<pubDate>Wed, 30 Nov -0001 00:00:00 +0000</pubDate>
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		<description>&lt;!--%kramer-pre%--&gt;Chris Pirillo My Canon HV30 High Definition Video CamcorderHow to Lose Weight and Watch What You EatZales Cyber Monday Sale ToysRUs Cyber Monday Sale Tiger Direct Cyber Monday Sale&lt;!--%kramer-post%--&gt;</description>
		<content:encoded><![CDATA[<p><!--%kramer-pre%-->Chris Pirillo My Canon HV30 High Definition Video CamcorderHow to Lose Weight and Watch What You EatZales Cyber Monday Sale ToysRUs Cyber Monday Sale Tiger Direct Cyber Monday Sale<!--%kramer-post%--></p>
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