Comments on: Diet and Weight Loss Tips? http://chris.pirillo.com/diet-and-weight-loss-tips/ News and Reviews! Geek, Internet Entrepreneur, Hardware Addict, Software Junkie, Book Author, Once TV Show Host, Technology Enthusiast, Shameless Self-Promoter, Tech Conference Coordinator, Early Adopter, Idea Evangelist, Tech Support Blogger, Bootstrapper, Media Personality, Technology Consultant, Thicker Quicker Picker Upper. Wed, 15 Feb 2012 04:06:00 +0000 hourly 1 http://wordpress.org/?v=3.3 By: vinod http://chris.pirillo.com/diet-and-weight-loss-tips/#comment-757365 vinod Sat, 31 Jul 2010 16:28:30 +0000 http://chris.pirillo.com/2006/03/16/diet-and-weight-loss-tips/#comment-757365 i am fifty years old female i want to loose my weight. i am fifty years old female i want to loose my weight.

]]> By: vinod http://chris.pirillo.com/diet-and-weight-loss-tips/#comment-757364 vinod Sat, 31 Jul 2010 16:24:42 +0000 http://chris.pirillo.com/2006/03/16/diet-and-weight-loss-tips/#comment-757364 I am interested to join your organisation. I am interested to join your organisation.

]]> By: Olga http://chris.pirillo.com/diet-and-weight-loss-tips/#comment-744666 Olga Mon, 05 Apr 2010 13:50:03 +0000 http://chris.pirillo.com/2006/03/16/diet-and-weight-loss-tips/#comment-744666 Now days nearly everyone’s watching his weight regarding great obesity problem in the World. Of course many questions rise: How to lose weight? Where to get the information about it or/and the help of professionals? In the internet lots of sources about healthy lifestyle, fitness, diets etc. From my own experience I can say, it is not too hard to control your own weight on vital level. If to explain in simple way : - Don’t eat a lot of food per day - Eat mostly vegetables and fruits - Drink plenty of plain water (at least 2,5 litres per day) - Exclude from your ration bredish products, sugar and soft drink - And, of course, any kind of exercise It is summary. More detailed you find on particular websites. I keep my weight almost at the same level for many years following this simple plan. Olga Now days nearly everyone’s watching his weight regarding great obesity problem in the World. Of course many questions rise: How to lose weight? Where to get the information about it or/and the help of professionals? In the internet lots of sources about healthy lifestyle, fitness, diets etc.
From my own experience I can say, it is not too hard to control your own weight on vital level. If to explain in simple way :
- Don’t eat a lot of food per day
- Eat mostly vegetables and fruits
- Drink plenty of plain water (at least 2,5 litres per day)
- Exclude from your ration bredish products, sugar and soft drink
- And, of course, any kind of exercise
It is summary. More detailed you find on particular websites.
I keep my weight almost at the same level for many years following this simple plan.
Olga

]]> By: jANE uSSELMAN http://chris.pirillo.com/diet-and-weight-loss-tips/#comment-730268 jANE uSSELMAN Sun, 22 Nov 2009 04:19:50 +0000 http://chris.pirillo.com/2006/03/16/diet-and-weight-loss-tips/#comment-730268 i GAINE OVER 60 POUNDS IN THE LAST 2 YEARS. i AM FEELING PRETTY HOPELESS, AND WOULD LIKE SOME HELP LOSING WEIGHT. jANE i GAINE OVER 60 POUNDS IN THE LAST 2 YEARS. i AM FEELING PRETTY HOPELESS, AND WOULD LIKE SOME HELP LOSING WEIGHT. jANE

]]> By: mohd abdul sayeed http://chris.pirillo.com/diet-and-weight-loss-tips/#comment-711010 mohd abdul sayeed Tue, 07 Apr 2009 05:45:54 +0000 http://chris.pirillo.com/2006/03/16/diet-and-weight-loss-tips/#comment-711010 i am interested join your organiation i am interested join your organiation

]]> By: Paul Duncan http://chris.pirillo.com/diet-and-weight-loss-tips/#comment-664887 Paul Duncan Fri, 11 Jul 2008 11:09:57 +0000 http://chris.pirillo.com/2006/03/16/diet-and-weight-loss-tips/#comment-664887 A friend of mine has recently started using kettlebells and he has lost 8 pounds in 2 weeks.He swears by them because they are not too expensive,easy to store,no gym fees,you can take them anywhere,and they hit lots of muscles as well as leaving him panting like a dog. I have not tried this method of exercising but I plan on doing so as soon as possible.Has anyone else had any experience with this type of equipment? A friend of mine has recently started using kettlebells and he has lost 8 pounds in 2 weeks.He swears by them because they are not too expensive,easy to store,no gym fees,you can take them anywhere,and they hit lots of muscles as well as leaving him panting like a dog.

I have not tried this method of exercising but I plan on doing so as soon as possible.Has anyone else had any experience with this type of equipment?

]]> By: Josh http://chris.pirillo.com/diet-and-weight-loss-tips/#comment-659374 Josh Tue, 24 Jun 2008 03:14:01 +0000 http://chris.pirillo.com/2006/03/16/diet-and-weight-loss-tips/#comment-659374 I lost 50 pounds over the course of 6 months just by changing my habits and thinking. Check out Thinwithin.com for some more tips. I lost 50 pounds over the course of 6 months just by changing my habits and thinking. Check out Thinwithin.com for some more tips.

]]> By: brad http://chris.pirillo.com/diet-and-weight-loss-tips/#comment-603815 brad Sun, 16 Mar 2008 01:52:46 +0000 http://chris.pirillo.com/2006/03/16/diet-and-weight-loss-tips/#comment-603815 how do i lose weight how do i lose weight

]]> By: anum http://chris.pirillo.com/diet-and-weight-loss-tips/#comment-546992 anum Sat, 13 Oct 2007 00:24:44 +0000 http://chris.pirillo.com/2006/03/16/diet-and-weight-loss-tips/#comment-546992 i am 20 years old and i am very fat what can i do to reduce it besides dieting and exercising i am 83 pounds please help me i am 20 years old and i am very fat what can i do to reduce it besides dieting and exercising i am 83 pounds please help me

]]> By: Weight Loss Tips | Natural Transformation - The Home of the Natural Warrior! http://chris.pirillo.com/diet-and-weight-loss-tips/#comment-52132 Weight Loss Tips | Natural Transformation - The Home of the Natural Warrior! Sun, 08 Oct 2006 09:11:23 +0000 http://chris.pirillo.com/2006/03/16/diet-and-weight-loss-tips/#comment-52132 [...] I was reading a post on Chris Pirillo about weight loss tips.  Personally I have never had any problems with losing weight, I always follow the below basic principles: [...] [...] I was reading a post on Chris Pirillo about weight loss tips.  Personally I have never had any problems with losing weight, I always follow the below basic principles: [...]

]]> By: Bill nadraszky http://chris.pirillo.com/diet-and-weight-loss-tips/#comment-19208 Bill nadraszky Sun, 19 Mar 2006 18:31:57 +0000 http://chris.pirillo.com/2006/03/16/diet-and-weight-loss-tips/#comment-19208 OK Chris, sorry I am so slow replying to this thread...I do have a fitness weblog that I have been working on for almost a year now full of fitness tips- this is starting to sound like spam- anyway it is at <a href="http://www.nadraszky.com/fitness" rel="nofollow">Fitness weblog</a> Hope you can get some good info from there in your BMI lowering quest OK Chris, sorry I am so slow replying to this thread…I do have a fitness weblog that I have been working on for almost a year now full of fitness tips- this is starting to sound like spam- anyway it is at Fitness weblog Hope you can get some good info from there in your BMI lowering quest

]]> By: News http://chris.pirillo.com/diet-and-weight-loss-tips/#comment-651654 News Wed, 30 Nov -0001 00:00:00 +0000 http://chris.pirillo.com/2006/03/16/diet-and-weight-loss-tips/#comment-651654 <!--%kramer-pre%-->http://feeds.pirillo.com/ChrisPirilloShow">Add to iTunes</a> Related Content: Streaming Media Links Streaming Live from the Podcast Hotel Live Streaming Audio at BloggerCon and Gnomedex Senior Citizen Center Interested in StreamingDiet and Weight Loss Tips?<!--%kramer-post%--> http://feeds.pirillo.com/ChrisPirilloShow“>Add to iTunes</a> Related Content: Streaming Media Links Streaming Live from the Podcast Hotel Live Streaming Audio at BloggerCon and Gnomedex Senior Citizen Center Interested in StreamingDiet and Weight Loss Tips?

]]> By: Learn More: Bleeding And Destination Spas http://chris.pirillo.com/diet-and-weight-loss-tips/#comment-279578 Learn More: Bleeding And Destination Spas Wed, 30 Nov -0001 00:00:00 +0000 http://chris.pirillo.com/2006/03/16/diet-and-weight-loss-tips/#comment-279578 <!--%kramer-pre%-->Fluoxetine, Prozac Adhd Prozac And Birth Control Bi Polar And Prozac Can For Therapy, And On The Physicians Explanation Of Options For Therapy And The Current Information On Probable Safety, Efficacy, Advantages And Risks. Many Believe In Washing Their Skin Several There's No Reason To Make Any Bigger A Deal Out Of A Diet Plan Than That.element 2 Is An Exercise Plan.<!--%kramer-post%--> Fluoxetine, Prozac Adhd Prozac And Birth Control Bi Polar And Prozac Can For Therapy, And On The Physicians Explanation Of Options For Therapy And The Current Information On Probable Safety, Efficacy, Advantages And Risks. Many Believe In Washing Their Skin Several There’s No Reason To Make Any Bigger A Deal Out Of A Diet Plan Than That.element 2 Is An Exercise Plan.

]]> By: theweightlossguru.com http://chris.pirillo.com/diet-and-weight-loss-tips/#comment-28679 theweightlossguru.com Wed, 30 Nov -0001 00:00:00 +0000 http://chris.pirillo.com/2006/03/16/diet-and-weight-loss-tips/#comment-28679 <!--%kramer-pre%-->for calories burned, food, BMI, BMR, RMR, weight loss and ideal weight. Diet and weight loss tips and tutorial. Diet and Weight Loss Tips Diet and weight loss tips to help you lose weight to look better, feel better, and live a healthier life. Diet and Weight Loss Tips? ~ Chris Pirillo Hey bloggers - ya'll got any diet or weight loss tips? We're embarking on a community project here. “Wanna share your weight loss / maintenance / health … <!--%kramer-post%--> for calories burned, food, BMI, BMR, RMR, weight loss and ideal weight. Diet and weight loss tips and tutorial. Diet and Weight Loss Tips Diet and weight loss tips to help you lose weight to look better, feel better, and live a healthier life. Diet and Weight Loss Tips? ~ Chris Pirillo Hey bloggers – ya’ll got any diet or weight loss tips? We’re embarking on a community project here. “Wanna share your weight loss / maintenance / health …

]]> By: News from everywhere » News Feed Alerts http://chris.pirillo.com/diet-and-weight-loss-tips/#comment-651655 News from everywhere » News Feed Alerts Wed, 30 Nov -0001 00:00:00 +0000 http://chris.pirillo.com/2006/03/16/diet-and-weight-loss-tips/#comment-651655 <!--%kramer-pre%-->a href="http://media.pirillo.com/">Video Help</a> | <a href="http://feeds.pirillo.com/ChrisPirilloShow">Add to iTunes</a> Related Content: Auto Insurance Billy Joel at the Super Bowl Auto Transport Options New GnomeTomes!Diet and Weight Loss Tips?<!--%kramer-post%--> a href=”http://media.pirillo.com/”>Video Help</a> | <a href=”http://feeds.pirillo.com/ChrisPirilloShow”>Add to iTunes</a> Related Content: Auto Insurance Billy Joel at the Super Bowl Auto Transport Options New GnomeTomes!Diet and Weight Loss Tips?

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