Comments on: Captain 145

By: 50 Weight Loss Tips — The Weight Loss Manager

50 Weight Loss Tips — The Weight Loss Manager — Thu, 24 Jul 2008 18:05:23 +0000

[...] admit that I had screwed up, but admitting the problem in public was the first step on the path to eventual success. I was now accountable for my actions, and all my friends knew what I was doing. There was no [...]

By: Weight Loss Information (GnomeREPORT)

Weight Loss Information (GnomeREPORT) — Fri, 21 Jul 2006 08:37:05 +0000

[...] Go public. I didn’t want to admit that I had screwed up, but admitting the problem in public was the first step on the path to eventual success. I was now accountable for my actions, and all my friends knew what I was doing. There was no turning back, otherwise I’d be risk damaging my integrity. I didn’t want to disappoint the people who read me on a regular (or semi-regular) basis. Plus, it’s an easy way to find out which of your friends have gone through the process before – and glean tips from their own experiences. Then, other friends might become inspired to do the same thing you’re doing once they see that you’ve taken the first step. [...]

By: Brandon Paddock

Brandon Paddock — Tue, 06 Jun 2006 22:10:02 +0000

Congrats Chris!

I don’t know how I missed the FatBlasters bandwagon – I guess better late than never =)

By: 50 Weight Loss Tips ~ Chris Pirillo

50 Weight Loss Tips ~ Chris Pirillo — Tue, 06 Jun 2006 05:49:28 +0000

[...] Related Posts Diet and Weight Loss Tips?Captain 145My Weight Loss Chart.pngSudden Weight LossNew GnomeTomes!Weight Loss: Podcast StyleCaptain 160Captain 173Power Generator BluesTwo Weeks in – Twenty Pounds to Go [...]

By: Exorcise the exercise demons -- Chip’s Quips

Exorcise the exercise demons -- Chip’s Quips — Sat, 03 Jun 2006 01:09:04 +0000

[...] Congratulations to Chris Pirillo for reaching his weight loss goal. Now the tricky part: maintaining it. I’ve managed to maintain for the last two years, but previous iterations were not so successful. I’ve found that both diet and exercise are important, and it’s easy to gradually replace good food and habits with those that are only just a little bit worse until you become the proverbial cooked frog. [...]

By: MattyT

MattyT — Thu, 01 Jun 2006 23:26:58 +0000

Congrats Chris! All your hard work paid off. :)

By: Nishi

Nishi — Thu, 01 Jun 2006 15:54:44 +0000

Chris I hope you took some before and after pictures, as a lot of people including myself would like to see the difference on how you look right now.

By: Nishi

Nishi — Thu, 01 Jun 2006 15:38:41 +0000

Congrats! Itâ€™s nice to see that you have reached your goal, with proper diet and exercising you should be able to stay at your present weight.

By: Alberto S. Lopez

Alberto S. Lopez — Thu, 01 Jun 2006 04:18:09 +0000

Way to go Chris!

See you in a few weeks in Seattle…

By: James

James — Wed, 31 May 2006 23:46:57 +0000

Congrats! Now go out there and celebrate!

http://www.indulgeinchocolate.com/members/683420/uploaded/sundae.jpg

By: :: jozjozjoz ::

:: jozjozjoz :: — Wed, 31 May 2006 23:10:55 +0000

Congrats!

By: Weight Loss Tips | Weight Loss Diets

Weight Loss Tips | Weight Loss Diets — Wed, 30 Nov -0001 00:00:00 +0000

a certain mark. Who knows? Maybe some of your new habits will rub off on them and they’ll become healthier people, too? Go public. I didn’t want to admit that I had screwed up, but admitting the problem in public was the first step on the path toeventual success. I was now accountable for my actions, and all my friends knew what I was doing. There was no turning back, otherwise I’d be risk damaging my integrity. I didn’t want to disappoint the people who read me on a regular (or semi-regular) basis. Plus,

By: Killing the Mama Pooch

Killing the Mama Pooch — Wed, 30 Nov -0001 00:00:00 +0000

a certain mark. Who knows? Maybe some of your new habits will rub off on them and they’ll become healthier people, too? Go public. I didn’t want to admit that I had screwed up, but admitting the problem in public was the first step on the path to eventual success. I was now accountable for my actions, and all my friends knew what I was doing. There was no turning back, otherwise I’d be risk damaging my integrity. I didn’t want to disappoint the people who read me on a regular (or semi-regular) basis. Plus,

By: Jelly Fish Club

Jelly Fish Club — Wed, 30 Nov -0001 00:00:00 +0000

By: diet tips | diet story | diet consult

diet tips | diet story | diet consult — Wed, 30 Nov -0001 00:00:00 +0000