Comments on: Am I the Only Person not Weightlifting? http://chris.pirillo.com/am-i-the-only-person-not-weightlifting/ News and Reviews! Geek, Internet Entrepreneur, Hardware Addict, Software Junkie, Book Author, Once TV Show Host, Technology Enthusiast, Shameless Self-Promoter, Tech Conference Coordinator, Early Adopter, Idea Evangelist, Tech Support Blogger, Bootstrapper, Media Personality, Technology Consultant, Thicker Quicker Picker Upper. Thu, 11 Mar 2010 16:42:01 -0800 http://wordpress.org/?v=2.8.5 hourly 1 By: tenzwarthhttp://chris.pirillo.com/am-i-the-only-person-not-weightlifting/#comment-606810 tenzwarth Wed, 26 Mar 2008 13:40:53 +0000 http://chris.pirillo.com/2008/03/22/am-i-the-only-person-not-weightlifting/#comment-606810 A great way to motivate yourself is to keep track of what you did and when – see how it stacks up. We had a fitness challenge last year at work using a scoreboard on http://fitoff.com and I've got to say it was probably the fittest 3 months of my life. I was always striving to get ahead of that next person :) A great way to motivate yourself is to keep track of what you did and when – see how it stacks up. We had a fitness challenge last year at work using a scoreboard on http://fitoff.com and I’ve got to say it was probably the fittest 3 months of my life. I was always striving to get ahead of that next person :)

]]> By: XMichaelSpektorXhttp://chris.pirillo.com/am-i-the-only-person-not-weightlifting/#comment-639788 XMichaelSpektorX Tue, 25 Mar 2008 10:23:21 +0000 http://chris.pirillo.com/2008/03/22/am-i-the-only-person-not-weightlifting/#comment-639788 he's like 34, i think he’s like 34, i think

]]> By: 55nick15http://chris.pirillo.com/am-i-the-only-person-not-weightlifting/#comment-639789 55nick15 Mon, 24 Mar 2008 13:29:02 +0000 http://chris.pirillo.com/2008/03/22/am-i-the-only-person-not-weightlifting/#comment-639789 big deal.. dead lift is dumb anyway big deal.. dead lift is dumb anyway

]]> By: Australia1sthttp://chris.pirillo.com/am-i-the-only-person-not-weightlifting/#comment-639790 Australia1st Mon, 24 Mar 2008 00:59:07 +0000 http://chris.pirillo.com/2008/03/22/am-i-the-only-person-not-weightlifting/#comment-639790 i do like 2000, am i a big dick like u now?, am i? am i?, i hope so i really wanna be a bid dick 2 i do like 2000, am i a big dick like u now?, am i? am i?, i hope so i really wanna be a bid dick 2

]]> By: volcomstone54http://chris.pirillo.com/am-i-the-only-person-not-weightlifting/#comment-639791 volcomstone54 Sun, 23 Mar 2008 15:18:22 +0000 http://chris.pirillo.com/2008/03/22/am-i-the-only-person-not-weightlifting/#comment-639791 you do like 50 more than me i can leg press 650 you do like 50 more than me i can leg press 650

]]> By: YUPnNOPEhttp://chris.pirillo.com/am-i-the-only-person-not-weightlifting/#comment-639792 YUPnNOPE Sun, 23 Mar 2008 14:19:21 +0000 http://chris.pirillo.com/2008/03/22/am-i-the-only-person-not-weightlifting/#comment-639792 how old is chris? how old is chris?

]]> By: Randyhttp://chris.pirillo.com/am-i-the-only-person-not-weightlifting/#comment-605935 Randy Sun, 23 Mar 2008 14:00:54 +0000 http://chris.pirillo.com/2008/03/22/am-i-the-only-person-not-weightlifting/#comment-605935 Are you sure you don't have that bulk/strength thing switched around? I've always been told the exact opposite. It seems to be a pretty universal rule that less reps and more weight gives you more bulk. This is the first site among many I have browsed that says the opposite, not to mention my personal experience. Are you sure you don’t have that bulk/strength thing switched around? I’ve always been told the exact opposite. It seems to be a pretty universal rule that less reps and more weight gives you more bulk. This is the first site among many I have browsed that says the opposite, not to mention my personal experience.

]]> By: romo230http://chris.pirillo.com/am-i-the-only-person-not-weightlifting/#comment-639793 romo230 Sun, 23 Mar 2008 11:40:35 +0000 http://chris.pirillo.com/2008/03/22/am-i-the-only-person-not-weightlifting/#comment-639793 16 years old and I can dead lift 445. 16 years old and I can dead lift 445.

]]> By: todayisafricahttp://chris.pirillo.com/am-i-the-only-person-not-weightlifting/#comment-639794 todayisafrica Sun, 23 Mar 2008 10:27:15 +0000 http://chris.pirillo.com/2008/03/22/am-i-the-only-person-not-weightlifting/#comment-639794 Chris 67.3% of you videos are full of time loss Chris 67.3% of you videos are full of time loss

]]> By: sbushfan11http://chris.pirillo.com/am-i-the-only-person-not-weightlifting/#comment-605881 sbushfan11 Sun, 23 Mar 2008 08:37:46 +0000 http://chris.pirillo.com/2008/03/22/am-i-the-only-person-not-weightlifting/#comment-605881 A lot of this I already knew and do, but it’s great to see it all summarized in one place. When you're working your limit, a spotter is a must. A lot of this I already knew and do, but it’s great to see it all summarized in one place. When you’re working your limit, a spotter is a must.

]]> By: Martin S.http://chris.pirillo.com/am-i-the-only-person-not-weightlifting/#comment-605863 Martin S. Sun, 23 Mar 2008 06:54:31 +0000 http://chris.pirillo.com/2008/03/22/am-i-the-only-person-not-weightlifting/#comment-605863 Don’t over-exert your self the first time… or any time!Now that said... It doesn't mean you can slack off and use that excuse to not push some limits. Working out, weightlifting or whatever activities you do to keep yourself in shape means feeling a burn.It has to HURT! But not in a sense of feeling your tendons rip kind of hurt or hearing bone crack type of pain either. People seem to forget that the action of working out is making your body go through a "forced" change.Your body is naturally lazy, the mind is lazy "especially when it comes to senses". But like written, EVERYBODY is different. Some people will take a while to see progress while others are freaks of nature.Other things that should of been included is a brief comment about the intake of fluids, nutrients and sleep.The body heals itself when asleep, thus it can be considered key or very important for "some" people to show results. Some say at least 8 hours of sleep is recommended.I know it's a lengthy comment but I've been working out for ten years now, and I feel these are important things that ought to be mentioned.Chow for now. Don’t over-exert your self the first time… or any time!

Now that said… It doesn’t mean you can slack off and use that excuse to not push some limits. Working out, weightlifting or whatever activities you do to keep yourself in shape means feeling a burn.

It has to HURT! But not in a sense of feeling your tendons rip kind of hurt or hearing bone crack type of pain either. People seem to forget that the action of working out is making your body go through a “forced” change.

Your body is naturally lazy, the mind is lazy “especially when it comes to senses”. But like written, EVERYBODY is different. Some people will take a while to see progress while others are freaks of nature.

Other things that should of been included is a brief comment about the intake of fluids, nutrients and sleep.

The body heals itself when asleep, thus it can be considered key or very important for “some” people to show results. Some say at least 8 hours of sleep is recommended.

I know it’s a lengthy comment but I’ve been working out for ten years now, and I feel these are important things that ought to be mentioned.

Chow for now.

]]> By: john11http://chris.pirillo.com/am-i-the-only-person-not-weightlifting/#comment-605803 john11 Sun, 23 Mar 2008 02:51:05 +0000 http://chris.pirillo.com/2008/03/22/am-i-the-only-person-not-weightlifting/#comment-605803 Lol u did 15lbs 1000 times , i don't believe it! but anyways i liked the list the part i liked the most do the correct form because if u don't then u may get injured! Lol u did 15lbs 1000 times , i don’t believe it! but anyways i liked the list the part i liked the most do the correct form because if u don’t then u may get injured!

]]> By: Kyle_vdkhttp://chris.pirillo.com/am-i-the-only-person-not-weightlifting/#comment-605802 Kyle_vdk Sun, 23 Mar 2008 02:48:32 +0000 http://chris.pirillo.com/2008/03/22/am-i-the-only-person-not-weightlifting/#comment-605802 Hey, I try to keep myself fit, but sadly i do not have any weights.What i do is i regularly do pull ups, sit ups and push ups to keep fit. I really try to keep myself fit, and I think I am starting to do better now. Hey, I try to keep myself fit, but sadly i do not have any weights.

What i do is i regularly do pull ups, sit ups and push ups to keep fit. I really try to keep myself fit, and I think I am starting to do better now.

]]> By: kiwibaby3phttp://chris.pirillo.com/am-i-the-only-person-not-weightlifting/#comment-639795 kiwibaby3p Sun, 23 Mar 2008 00:22:21 +0000 http://chris.pirillo.com/2008/03/22/am-i-the-only-person-not-weightlifting/#comment-639795 all that can be said for this video chris, LMAO!!!! all that can be said for this video chris, LMAO!!!!

]]> By: rgsgwwhttp://chris.pirillo.com/am-i-the-only-person-not-weightlifting/#comment-639796 rgsgww Sat, 22 Mar 2008 14:50:39 +0000 http://chris.pirillo.com/2008/03/22/am-i-the-only-person-not-weightlifting/#comment-639796 i do it for both........hahahaha dunno...it works a lil.... i do it for both……..hahahaha dunno…it works a lil….

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