Comments on: 50 Weight Loss Tips http://chris.pirillo.com/50-weight-loss-tips/ News and Reviews! Geek, Internet Entrepreneur, Hardware Addict, Software Junkie, Book Author, Once TV Show Host, Technology Enthusiast, Shameless Self-Promoter, Tech Conference Coordinator, Early Adopter, Idea Evangelist, Tech Support Blogger, Bootstrapper, Media Personality, Technology Consultant, Thicker Quicker Picker Upper. Mon, 23 Nov 2009 01:37:17 -0800 http://wordpress.org/?v=2.8.5 hourly 1 By: shalimahttp://chris.pirillo.com/50-weight-loss-tips/comment-page-9/#comment-727674 shalima Sun, 25 Oct 2009 22:56:56 +0000 http://chris.pirillo.com/2006/06/05/50-weight-loss-tips/#comment-727674 great tips thanks! i could really use them great tips thanks!
i could really use them

]]> By: michmehttp://chris.pirillo.com/50-weight-loss-tips/comment-page-9/#comment-727068 michme Thu, 22 Oct 2009 09:03:33 +0000 http://chris.pirillo.com/2006/06/05/50-weight-loss-tips/#comment-727068 I saw the Acai Berry Diet and Colon Cleanse on a display at Whole Foods. I always had a lot of respect for Whole Foods, so I found it encouraging when I saw a diet that they were promoting in their store.I really wanted to buy both products, but I was unsure if they would work for me and after having wasted a lot of money on so many different diets and weight loss products, I really didn't want to spend the money without having the opportunity to try it first and see if it really works. Then I came across free trial programs for the Acai Berry Diet and Colon Cleanse.It was very easy to order and free to try! I have to say it has worked great for me, I lost nearly all the weight I gained after having children and I have tons of energy. I saw the Acai Berry Diet and Colon Cleanse on a display at Whole Foods. I always had a lot of respect for Whole Foods, so I found it encouraging when I saw a diet that they were promoting in their store.

I really wanted to buy both products, but I was unsure if they would work for me and after having wasted a lot of money on so many different diets and weight loss products, I really didn’t want to spend the money without having the opportunity to try it first and see if it really works. Then I came across free trial programs for the Acai Berry Diet and Colon Cleanse.

It was very easy to order and free to try! I have to say it has worked great for me, I lost nearly all the weight I gained after having children and I have tons of energy.

]]> By: Chuckhttp://chris.pirillo.com/50-weight-loss-tips/comment-page-9/#comment-726441 Chuck Tue, 13 Oct 2009 01:40:52 +0000 http://chris.pirillo.com/2006/06/05/50-weight-loss-tips/#comment-726441 There are many breads and pastas that are made with refined grains like wheat and rye. But there are also many breads and pastas that are made with whole grains like brown rice, whole wheat and buckwheat. All you need to do is read the ingredients. There are many breads and pastas that are made with refined grains like wheat and rye. But there are also many breads and pastas that are made with whole grains like brown rice, whole wheat and buckwheat. All you need to do is read the ingredients.

]]> By: Emmhttp://chris.pirillo.com/50-weight-loss-tips/comment-page-9/#comment-726007 Emm Tue, 06 Oct 2009 15:09:11 +0000 http://chris.pirillo.com/2006/06/05/50-weight-loss-tips/#comment-726007 I think its awesome, the tips are great. I think its awesome, the tips are great.

]]> By: Danielle f.http://chris.pirillo.com/50-weight-loss-tips/comment-page-9/#comment-725867 Danielle f. Mon, 05 Oct 2009 02:06:31 +0000 http://chris.pirillo.com/2006/06/05/50-weight-loss-tips/#comment-725867 I love the tips! I plan to use a couple of them! Thank you so much! I love the tips! I plan to use a couple of them! Thank you so much!

]]> By: Kendrahttp://chris.pirillo.com/50-weight-loss-tips/comment-page-9/#comment-725668 Kendra Sat, 03 Oct 2009 02:18:48 +0000 http://chris.pirillo.com/2006/06/05/50-weight-loss-tips/#comment-725668 Excellent post Chris! It truly is reassuring and I'll definitely take these into consideration! Wish me luck :P Excellent post Chris! It truly is reassuring and I’ll definitely take these into consideration! Wish me luck :P

]]> By: Fat Loss Novicehttp://chris.pirillo.com/50-weight-loss-tips/comment-page-9/#comment-725408 Fat Loss Novice Wed, 30 Sep 2009 18:36:04 +0000 http://chris.pirillo.com/2006/06/05/50-weight-loss-tips/#comment-725408 How can I lose weight while keeping my normal schedule?I am trying to lose Weight but I don't have time to exercise very much. I do my schooling online, I am living with my sister therefore I have to help keep things clean, and I am working a part time job to save for college. I just need some pointers or something that could help me lose weight while keeping my schedule every day. How can I lose weight while keeping my normal schedule?

I am trying to lose Weight but I don’t have time to exercise very much. I do my schooling online, I am living with my sister therefore I have to help keep things clean, and I am working a part time job to save for college. I just need some pointers or something that could help me lose weight while keeping my schedule every day.

]]> By: alyxishttp://chris.pirillo.com/50-weight-loss-tips/comment-page-9/#comment-725313 alyxis Wed, 30 Sep 2009 04:24:01 +0000 http://chris.pirillo.com/2006/06/05/50-weight-loss-tips/#comment-725313 I think you are giving great advise,but a scale is not the way to go, because everyone has a diffrent build some are thicker than others. So what did was get an old pair of and some new ones each a size smaller. That way i didnt go by my weight but the size i want to be. Not everyone can weigh the same as others I think you are giving great advise,but a scale is not the way to go, because everyone has a diffrent build some are thicker than others. So what did was get an old pair of and some new ones each a size smaller. That way i didnt go by my weight but the size i want to be. Not everyone can weigh the same as others

]]> By: 50 Weight Loss Tips!!! « Health – Fitness – Weightlosshttp://chris.pirillo.com/50-weight-loss-tips/comment-page-9/#comment-724455 50 Weight Loss Tips!!! « Health – Fitness – Weightloss Tue, 22 Sep 2009 11:51:32 +0000 http://chris.pirillo.com/2006/06/05/50-weight-loss-tips/#comment-724455 [...] impact exercise machine. I can tell you: it works. It’s easy on my legs, and really gives me a workout when I apply myself on it. Some people say it’s awkward to use, but I love mine – and would [...] [...] impact exercise machine. I can tell you: it works. It’s easy on my legs, and really gives me a workout when I apply myself on it. Some people say it’s awkward to use, but I love mine – and would [...]

]]> By: Sudartohttp://chris.pirillo.com/50-weight-loss-tips/comment-page-9/#comment-724328 Sudarto Mon, 21 Sep 2009 17:25:17 +0000 http://chris.pirillo.com/2006/06/05/50-weight-loss-tips/#comment-724328 I am not a very fat person. But it was like reading the articles about obesity. I also like watching people who are overweight. Tips to overcome obesity in this article is very nice and helpful. I want to spread these tips so that many people can overcome obesity itself. Thank you for the article. I am not a very fat person. But it was like reading the articles about obesity. I also like watching people who are overweight. Tips to overcome obesity in this article is very nice and helpful. I want to spread these tips so that many people can overcome obesity itself. Thank you for the article.

]]> By: n/ahttp://chris.pirillo.com/50-weight-loss-tips/comment-page-9/#comment-724083 n/a Sat, 19 Sep 2009 23:58:59 +0000 http://chris.pirillo.com/2006/06/05/50-weight-loss-tips/#comment-724083 HELP ME!!!!!!! im 12 years old and i way 175 pounds im way over wait need some tip that i can do im in school 8 hours a day i do homework 2 hours a day what can i do!!!!!!!!!!! HELP ME!!!!!!! im 12 years old and i way 175 pounds im way over wait need some tip that i can do im in school 8 hours a day i do homework 2 hours a day what can i do!!!!!!!!!!!

]]> By: Kristenhttp://chris.pirillo.com/50-weight-loss-tips/comment-page-9/#comment-723537 Kristen Wed, 16 Sep 2009 04:31:13 +0000 http://chris.pirillo.com/2006/06/05/50-weight-loss-tips/#comment-723537 Just have to say that this is a fantastic list. I lost 80 lbs two and a half years ago and have pretty much kept it all off (5 or so fluctuating lbs), and many of these tips are the things I learned away. People constantly asked (and still ask), "So what's your secret?" Umm... there isn't one. It's no secret. Watch what you eat and exercise. It works if you're diligent, barring some sort of medical issue. Crazy diets (or just "diets" all together), beating yourself up for a bad day, taking pills - none of those are sustainable. Change your lifestyle and only indulge once in awhile, and the weight will come off. It's hard and it takes willpower, but it works.Great list! Just have to say that this is a fantastic list. I lost 80 lbs two and a half years ago and have pretty much kept it all off (5 or so fluctuating lbs), and many of these tips are the things I learned away. People constantly asked (and still ask), “So what’s your secret?” Umm… there isn’t one. It’s no secret. Watch what you eat and exercise. It works if you’re diligent, barring some sort of medical issue. Crazy diets (or just “diets” all together), beating yourself up for a bad day, taking pills – none of those are sustainable. Change your lifestyle and only indulge once in awhile, and the weight will come off. It’s hard and it takes willpower, but it works.

Great list!

]]> By: Ellehttp://chris.pirillo.com/50-weight-loss-tips/comment-page-9/#comment-723496 Elle Tue, 15 Sep 2009 22:50:24 +0000 http://chris.pirillo.com/2006/06/05/50-weight-loss-tips/#comment-723496 Agreed! the main thing is a life style change. Stop calling it a diet. Everybody is on a diet. A diet is everything that you eat. Eat healthy foods take in less fat exercise more. Simple. But I did not say it is was easy. Good simple advice. Universally true: will always be true. Unfortunately most people don't want to hear it. They want an instant fix, lose all of the weight tomorrow or at least by next week. Agreed! the main thing is a life style change. Stop calling it a
diet. Everybody is on a diet. A diet is everything that you eat.
Eat healthy foods take in less fat exercise more. Simple.
But I did not say it is was easy. Good simple advice.
Universally true: will always be true. Unfortunately most people don’t want to hear it. They want an instant fix, lose all of the weight tomorrow or at least by next week.

]]> By: olewaneihttp://chris.pirillo.com/50-weight-loss-tips/comment-page-9/#comment-722436 olewanei Thu, 10 Sep 2009 02:43:36 +0000 http://chris.pirillo.com/2006/06/05/50-weight-loss-tips/#comment-722436 You mentioned soda but don't forget booze: beer especially! Homer Simpson had something there. Going on the wagon can do wonders. You mentioned soda but don’t forget booze: beer especially! Homer Simpson had something there. Going on the wagon can do wonders.

]]> By: Chrishttp://chris.pirillo.com/50-weight-loss-tips/comment-page-9/#comment-721804 Chris Sun, 06 Sep 2009 07:46:47 +0000 http://chris.pirillo.com/2006/06/05/50-weight-loss-tips/#comment-721804 These are awesome tips, I'm going to bookmark this :) I love how they're just straight to the point, thanks so much! These are awesome tips, I’m going to bookmark this :) I love how they’re just straight to the point, thanks so much!

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