How do You Fall Asleep?

We’ve been having a lot of fun today over on the Facebook fan page. One of the things I posted to the community was “The last thing I think about every night before I fall asleep is…” Some of the answers were hilarious… and some were downright creepy.

The answers did prove a theory I have, though. Too often we attempt to fall asleep while trying to think of things we need to do, things we want to do, and everything we’ll never get done. We don’t tend to actually relax when we get into bed. Instead, we let our minds run a million miles an hour, sometimes more so than they do during the day. We’re not getting enough quality sleep, and we all know there’s no rest for the wicked.

What do you think of when you crawl into bed? Do you make an effort to wipe your mind clean and allow yourself to doze off? Or are you like a large majority of other Geeks who lie in bed letting the horses in their brains run free?

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