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Diet and Weight Loss Tips?

Hey bloggers - y’all got any diet or weight loss tips? We’re embarking on a community project here. “Wanna share your weight loss / maintenance / health secrets with the rest of us? Tips and tricks could be geeky or not! I’ll get the ball rolling with a few bulletpoints, and I’m hoping that you can do the same. If you can, send those tips in to me ASAP - preferably in a semi-organized list format. Tell us who you are, what you do, and why you do it. Let’s inspire each other to keep going forward! Be sure to include your name and URL if you’d like to have credit for the submission. When I’ve collected notes from about 50 of you, I’ll issue volume one of Lockergnome’s Guide to Losing Weight. At the end of the day, we’ll have a small compendium of tips that might just help another Gnomie find his or her way to a happier body.”

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OK Chris, sorry I am so slow replying to this thread…I do have a fitness weblog that I have been working on for almost a year now full of fitness tips- this is starting to sound like spam- anyway it is at Fitness weblog Hope you can get some good info from there in your BMI lowering quest

for calories burned, food, BMI, BMR, RMR, weight loss and ideal weight. Diet and weight loss tips and tutorial. Diet and Weight Loss Tips Diet and weight loss tips to help you lose weight to look better, feel better, and live a healthier life. Diet and Weight Loss Tips? ~ Chris Pirillo Hey bloggers - ya’ll got any diet or weight loss tips? We’re embarking on a community project here. “Wanna share your weight loss / maintenance / health …

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i am 20 years old and i am very fat what can i do to reduce it besides dieting and exercising i am 83 pounds please help me

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